Amy's rice mac & cheese

USDA name: Rice mac & cheese

Brandedby Amy's Kitchen Inc.

419 calories in 1 cup (223 g). Per 100 g, protein: 6.3 g, carbohydrates: 25.1 g, fat: 6.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less iron than 97%, and more calcium than 93%.

Compare with another food →

Serving
1
= 223 g
419KCAL
Where the calories come from

Amy's rice mac & cheese, 1 cup (223 g)

419 calories

  • Protein14 g13% of calories
  • Carbs56 g54% of calories

    incl. 0.89 g fiber · 4 g sugars

  • Fat15 g33% of calories

Nutrition Facts

Serving size1 cup (223 g)
Amount per serving
Calories
419
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 49.1 mg16%
Sodium 649 mg28%
Total Carbohydrate 56 g20%
Dietary Fiber 0.89 g3%
Total Sugars 4 g
Protein 14 g
Calcium 301 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042272010608 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 649 mg
  • Calcium23% 301 mg

Little or none: Iron.

Ingredients

Organic rice macaroni (organic rice flour, Filtered water), Organic lowfat milk, White cheddar cheese (pasteurized milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Grade aa butter (cream, Salt), Organic sweet rice flour, Sea salt, Organic annatto.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042272010608
Category
Frozen Dinners & Entrees
Label updated
2018-06-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 137 of 4,971 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 5 of 4,974 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 189 of 4,992 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 3 of 4,987 other records.

    leastmost
  • Vitamin C

    Lower than 81%

    Same value as 55 of 2,565 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 28 of 5,003 other records.

    leastmost

Questions

How many calories are in amy's rice mac & cheese?
1 cup (223 g): 419 calories; protein: 14 g, carbohydrates: 56 g, fat: 15 g.
How much protein is in amy's rice mac & cheese?
6.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in amy's rice mac & cheese?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein6.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference25.1 g
Fiber, total dietary0.4 g
Total Sugars1.8 g
Calcium, Ca135 mg
Iron, Fe0 mg
Sodium, Na291 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU90 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2115085, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.