How many calories are in amy's refried black beans, black beans?

1/2 cup (130 g): 170 calories; protein: 8 g, carbohydrates: 26 g, fat: 3.5 g.

How much protein is in amy's refried black beans, black beans?

6.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in amy's refried black beans, black beans?

15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amy's refried black beans, Black beans

USDA name: Refried black beans, Black beans

Brandedby Amy's Kitchen Inc.

170 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 20 g, fat: 2.7 g.

Serving

= 130 g

Amy's refried black beans, Black beans, 1/2 cup (130 g)

170 calories

Protein: 8 g
Carbs: 26 g
Fat: 3.5 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 26 g9%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 8 g

Calcium 59.8 mg5%

Iron 2.2 mg12%

Potassium 601 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium13% 601 mg
Iron12% 2.2 mg
Sodium10% 220 mg
Calcium5% 59.8 mg

Ingredients

Organic black beans, Organic onions, Filtered water, Organic bell peppers, Organic tomato pure, Organic high oleic safflower and/or sunflower oil, Organic garlic, Sea salt, Organic spices, Organic green chiles, Organic cilantro.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 042272005581
Category: Canned & Bottled Beans
Label updated: 2022-11-15

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 96%
Same value as 1 of 1,625 other records.
leastmost
Total fat
Higher than 94%
Same value as 23 of 2,936 other records.
leastmost
Calories
Higher than 92%
Same value as 57 of 2,960 other records.
leastmost
Iron
Higher than 82%
Same value as 51 of 2,928 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 23 of 2,952 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,953 other records.
leastmost

Questions

How many calories are in amy's refried black beans, black beans?: 1/2 cup (130 g): 170 calories; protein: 8 g, carbohydrates: 26 g, fat: 3.5 g.
How much protein is in amy's refried black beans, black beans?: 6.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in amy's refried black beans, black beans?: 15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	131 kcal
Protein	6.2 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	20 g
Fiber, total dietary	4.6 g
Total Sugars	1.5 g
Calcium, Ca	46 mg
Iron, Fe	1.7 mg
Potassium, K	462 mg
Sodium, Na	169 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412831, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.