How many calories are in amy's black beans refried beans, black beans?

1/2 cup (130 g): 160 calories; protein: 8 g, carbohydrates: 26 g, fat: 3 g.

How much protein is in amy's black beans refried beans, black beans?

6.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in amy's black beans refried beans, black beans?

15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amy's black beans refried beans, Black beans

USDA name: Black beans refried beans, Black beans

Brandedby Amy's Kitchen Inc.

160 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 20 g, fat: 2.3 g.

Among the other records in Canned & Bottled Beans, per 100 g: more potassium than 95%, and more total fat than 94%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Amy's black beans refried beans, Black beans, 1/2 cup (130 g)

160 calories

Protein8 g20% of calories
Carbs26 g64% of calories
incl. 6 g fiber · 2 g sugars
Fat3 g17% of calories

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 439 mg19%

Total Carbohydrate 26 g9%

Dietary Fiber 6 g21%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 59.8 mg5%

Iron 2.2 mg12%

Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042272005512 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium19% 439 mg
Potassium13% 590 mg
Iron12% 2.2 mg
Calcium5% 59.8 mg

Ingredients

Organic black beans, Organic onions, Filtered water, Organic bell peppers, Organic tomato puree, Organic high oleic safflower and/or sunflower oil, Sea salt, Organic garlic, Organic spices, Organic green chiles, Organic cilantro.

Brand: Amy's
Made by: Amy's Kitchen Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 042272005512
Category: Canned & Bottled Beans
Label updated: 2022-11-17

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 2 of 1,624 other records.
leastmost
Total fat
Higher than 94%
Same value as 8 of 2,934 other records.
leastmost
Calories
Higher than 87%
Same value as 104 of 2,958 other records.
leastmost
Iron
Higher than 82%
Same value as 51 of 2,926 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 23 of 2,950 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,951 other records.
leastmost

Questions

How many calories are in amy's black beans refried beans, black beans?: 1/2 cup (130 g): 160 calories; protein: 8 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in amy's black beans refried beans, black beans?: 6.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in amy's black beans refried beans, black beans?: 15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	123 kcal
Protein	6.2 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	20 g
Fiber, total dietary	4.6 g
Total Sugars	1.5 g
Sugars, added	0 g
Calcium, Ca	46 mg
Iron, Fe	1.7 mg
Potassium, K	454 mg
Sodium, Na	338 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672968, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.