Amrita energy bar, Pineapple chia

USDA name: Energy bar, Pineapple chia

Brandedby Amrita Health Foods

195 calories in 1 bar (50 g). Per 100 g, protein: 14 g, carbohydrates: 58 g, fat: 14 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 88%, and less sodium than 76%.

Compare with another food →

Serving
1
= 50 g
195KCAL
Where the calories come from

Amrita energy bar, Pineapple chia, 1 bar (50 g)

195 calories

  • Protein7 g14% of calories
  • Carbs29 g56% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 7 g
Calcium 70 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 853009004117 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium5% 70 mg
  • Sodium3% 75 mg

Ingredients

Organic date paste., Dried pineapple, Cranberries (with apple juice concentrate and sunflower oil), Organic sunflower seeds, Sunflower seed butter, Organic sesame seeds, Tahini, Organic chia flour, Chia seeds, Shredded unsweetened coconut, Organic brown rice protein, Himalayan pink salt.

Brand
Amrita
Made by
Amrita Health Foods
Label serving
1 bar
Barcode (GTIN/UPC)
853009004117
Category
Snack, Energy & Granola Bars
Label updated
2018-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 43 of 7,772 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 43 of 7,960 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 6 of 3,824 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 28 of 7,937 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 21 of 7,977 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 41 of 7,709 other records.

    leastmost

Questions

How many calories are in amrita energy bar, pineapple chia?
1 bar (50 g): 195 calories; protein: 7 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in amrita energy bar, pineapple chia?
14 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in amrita energy bar, pineapple chia?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy390 kcal
Protein14 g
Total lipid (fat)14 g
Carbohydrate, by difference58 g
Fiber, total dietary8 g
Total Sugars22 g
Calcium, Ca140 mg
Iron, Fe5.4 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU100 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895764, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.