Amphora, Organic soft dried d'agen plums

Brandedby Amphora International

64 calories in 0.25 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 35 g, fat: 0 g.

Serving
1
= 40 g
64KCAL

Amphora, Organic soft dried d'agen plums, 0.25 cup (40 g)

64 calories

Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories64
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 1 g
Calcium 10 mg1%
Iron 1.1 mg6%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 300 mg
    • Iron6% 1.1 mg
    • Calcium1% 10 mg

    Little or none: Sodium.

    Ingredients

    Organically grown and humidified plums, Spring water.

    Brand
    Amphora
    Made by
    Amphora International
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    890201002480
    Category
    Wholesome Snacks
    Label updated
    2017-11-01

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 85%

      Same value as 172 of 5,477 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 152 of 3,453 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1 of 6,051 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 5 of 6,018 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 245 of 6,020 other records.

      leastmost

    • Vitamin C

      Lower than 59%

      Same value as 1,405 of 3,399 other records.

      leastmost

    Questions

    How many calories are in amphora, organic soft dried d'agen plums?
    0.25 cup (40 g): 64 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in amphora, organic soft dried d'agen plums?
    2.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in amphora, organic soft dried d'agen plums?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy160 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference35 g
    Fiber, total dietary5 g
    Total Sugars32.5 g
    Calcium, Ca25 mg
    Iron, Fe2.7 mg
    Potassium, K750 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU750 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439598, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.