Amphora organic soft dried turkish apricots

USDA name: Organic soft dried turkish apricots

Brandedby Amphora International

74 calories in 0.25 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 37.5 g, fat: 0 g.

Serving
1
= 40 g
74KCAL

Amphora organic soft dried turkish apricots, 0.25 cup (40 g)

74 calories

Protein
2 g
Carbs
15 g
Fat
0 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories74
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 2 g
Calcium 30 mg2%
Iron 1.4 mg8%
Potassium 550 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium12% 550 mg
    • Iron8% 1.4 mg
    • Calcium2% 30 mg

    Little or none: Sodium.

    Ingredients

    Organically grown and humidified apricots, Spring water.

    Brand
    Amphora
    Made by
    Amphora International
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    890201002459
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 4 of 3,453 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 81 of 5,477 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 125 of 6,024 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 79 of 5,449 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 549 of 5,981 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 0 of 6,051 other records.

      leastmost

    Questions

    How many calories are in amphora organic soft dried turkish apricots?
    0.25 cup (40 g): 74 calories; protein: 2 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in amphora organic soft dried turkish apricots?
    5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in amphora organic soft dried turkish apricots?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy185 kcal
    Protein5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary7.5 g
    Total Sugars37.5 g
    Calcium, Ca75 mg
    Iron, Fe3.6 mg
    Potassium, K1,375 mg
    Sodium, Na15 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU3,000 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061991, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.