American golden packing honey granola, Honey

USDA name: Honey granola, Honey

Brandedby Golden Packaging Company

200 calories in 50 g. Per 100 g, protein: 12 g, carbohydrates: 58 g, fat: 16 g.

Among the other records in Cereal, per 100 g: less carbohydrates than 89%, and more total fat than 87%.

Compare with another food →

Serving
1
= 50 g
200KCAL
Where the calories come from

American golden packing honey granola, Honey, 50 g

200 calories

  • Protein6 g11% of calories
  • Carbs29 g55% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat8 g34% of calories

Nutrition Facts

Serving size50 g
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 6 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 795944295147 · We may earn a commission

Ingredients

Rolled oats, Crystallized cane juice, Soybean oil (non-hydrogenated), Honey, Molasses.

Brand
American golden packing
Made by
Golden Packaging Company
Label serving
50 g
Barcode (GTIN/UPC)
795944295147
Category
Cereal
Label updated
2020-11-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 8 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 13 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 49 of 7,813 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 11 of 7,804 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 149 of 7,727 other records.

    leastmost

Questions

How many calories are in american golden packing honey granola, honey?
50 g: 200 calories; protein: 6 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in american golden packing honey granola, honey?
12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in american golden packing honey granola, honey?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein12 g
Total lipid (fat)16 g
Carbohydrate, by difference58 g
Fiber, total dietary8 g
Total Sugars12 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009315, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.