America's choice chicken tenders

USDA name: Chicken tenders

Brandedby The Great Atlantic & Pacific Tea Company, Inc.

180 calories in 3 tenders (84 g). Per 100 g, protein: 10.7 g, carbohydrates: 15.5 g, fat: 11.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 99%, and more fiber than 83%.

Compare with another food →

Serving
1
= 84 g
180KCAL
Where the calories come from

America's choice chicken tenders, 3 tenders (84 g)

180 calories

  • Protein9 g20% of calories
  • Carbs13 g29% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size3 tenders (84 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 310 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 9 g
Calcium 300 mg23%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium13% 310 mg
  • Iron8% 1.4 mg

Ingredients

Chicken breast with rib meat, Waters, Soy protein concentrate, Contains 2% or less of: salt, Sodium phosphate, Tricalcium phosphate, Natural flavors. Battered and breaded with: wheat flour, Water, Flavor, Contains 2% or less of: wheat starch, Buttermilk, Whey, Potassium chloride, Sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel color, Paprika extract (color), Breading set in vegetable oil.

Brand
America's choice
Made by
The Great Atlantic & Pacific Tea Company, Inc.
Label serving
3 tenders
Barcode (GTIN/UPC)
754807882603
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-02-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 5 of 4,519 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,545 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 2 of 4,547 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 26 of 4,548 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 26 of 4,527 other records.

    leastmost

Questions

How many calories are in america's choice chicken tenders?
3 tenders (84 g): 180 calories; protein: 9 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in america's choice chicken tenders?
10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in america's choice chicken tenders?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy214 kcal
Protein10.7 g
Total lipid (fat)11.9 g
Carbohydrate, by difference15.5 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca357 mg
Iron, Fe1.7 mg
Sodium, Na369 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.