Amazing grass whole food nutrition bar, Original

USDA name: Whole food nutrition bar, Original

Brandedby Grass Advantage

220 calories in 2.1 oz (60 g). Per 100 g, protein: 10 g, carbohydrates: 58.3 g, fat: 11.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 93%, and less sodium than 86%.

Compare with another food →

Serving
1
= 60 g
220KCAL
Where the calories come from

Amazing grass whole food nutrition bar, Original, 2.1 oz (60 g)

220 calories

  • Protein6 g11% of calories
  • Carbs35 g62% of calories

    incl. 7 g fiber · 24 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size2.1 oz (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 7 g25%
Total Sugars 24 g
Protein 6 g
Calcium 60 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium5% 60 mg
  • Sodium2% 45 mg

Ingredients

Organic date paste, Amazing grass green superfood (organic wheat grass, Organic barley grass, Organic alfalfa grass, Organic maca, Organic spirulina, Organic chlorella, Organic raspberry powder, Organic spinach, Organic broccoli, Organic rose hips, Organic carrot, Organic pineapple, Organic peppermint, Organic green tea, Silicon dioxide, Organic acerola, Organic flaxseed, Organic acai, Organic beet), Organic almonds, Organic cashews, Organic brown rice syrup, Organic flax lignans, Organic hulled sunflower seeds, Organic cranberries (organic cranberries, Organic sugar, Organic sunflower oil), Organic pumpkin seeds (organic pumpkin seed kernels, Organic sunflower oil, Salt), Organic coconut, Organic natural flavor, Organic spirulina.

Brand
Amazing grass
Made by
Grass Advantage
Label serving
2.1 oz
Barcode (GTIN/UPC)
829835000081
Category
Snack, Energy & Granola Bars
Label updated
2019-01-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 116 of 7,952 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 22 of 7,960 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 12 of 3,824 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 77 of 7,977 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 84 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 17 of 7,895 other records.

    leastmost

Questions

How many calories are in amazing grass whole food nutrition bar, original?
2.1 oz (60 g): 220 calories; protein: 6 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in amazing grass whole food nutrition bar, original?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in amazing grass whole food nutrition bar, original?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference58.3 g
Fiber, total dietary11.7 g
Total Sugars40 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid25 mg
Vitamin A, IU5,833 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2079765, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.