How many calories are in amazing grass whole food nutrition bar, cafe mocha?

2.1 onz (60 g): 240 calories; protein: 12 g, carbohydrates: 32 g, fat: 9 g.

How much protein is in amazing grass whole food nutrition bar, cafe mocha?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in amazing grass whole food nutrition bar, cafe mocha?

46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amazing grass whole food nutrition bar, Cafe mocha

USDA name: Whole food nutrition bar, Cafe mocha

Brandedby Grass Advantage

240 calories in 2.1 onz (60 g). Per 100 g, protein: 20 g, carbohydrates: 53.3 g, fat: 15 g.

Serving

= 60 g

Amazing grass whole food nutrition bar, Cafe mocha, 2.1 onz (60 g)

240 calories

Protein: 12 g
Carbs: 32 g
Fat: 9 g
Fiber: 4 g
Sugars: 23 g

Nutrition Facts

Serving size2.1 onz (60 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 23 g

Protein 12 g

Calcium 60 mg5%

Iron 2.7 mg15%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.9 µg
Vitamin C7% 6 mg
Vitamin K7% 8 µg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium5% 60 mg
Potassium4% 210 mg
Sodium3% 60 mg

Ingredients

Organic brown rice syrup, Organic rice protein, Organic tapioca syrup, Organic dates, Organic almonds, Organic pumpkin seed butter, Amazing grass green superfood (organic wheat grass, Organic barley grass, Organic flax seed powder, Organic alfalfa, Organic rose hips, Organic maca, Organic spinach, Organic pineapple, Organic carrot, Organic spirulina, Organic chlorella, Organic green tea, Organic acerola cherry, Organic peppermint, Organic raspberry, Organic broccoli, Organic acai, Organic beet root), Organic rice crisps (organic brown rice flour), Organic flaxseed powder, Organic spirulina, Organic chocolate flavor and organic coffee flavor. Organic dark chocolate coating: organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin added as an emulsifier and organic vanilla.

Brand: Amazing grass
Made by: Grass Advantage
Label serving: 2.1 onz
Barcode (GTIN/UPC): 829835002092
Category: Snack, Energy & Granola Bars
Label updated: 2018-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 0 of 7,976 other records.
leastmost
Sodium
Lower than 83%
Same value as 56 of 7,986 other records.
leastmost
Iron
Higher than 80%
Same value as 84 of 7,797 other records.
leastmost
Vitamin C
Higher than 75%
Same value as 5 of 3,836 other records.
leastmost
Potassium
Higher than 63%
Same value as 101 of 5,526 other records.
leastmost
Protein
Higher than 59%
Same value as 191 of 7,981 other records.
leastmost

Questions

How many calories are in amazing grass whole food nutrition bar, cafe mocha?: 2.1 onz (60 g): 240 calories; protein: 12 g, carbohydrates: 32 g, fat: 9 g.
How much protein is in amazing grass whole food nutrition bar, cafe mocha?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in amazing grass whole food nutrition bar, cafe mocha?: 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	15 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	6.7 g
Total Sugars	38.3 g
Calcium, Ca	100 mg
Iron, Fe	4.5 mg
Potassium, K	350 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	10 mg
Vitamin B-12	1.5 µg
Vitamin A, IU	1,250 iu
Vitamin K (phylloquinone)	13.3 µg
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883196, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.