How many calories are in amazing grass whole food nutrition bar?

2.1 onz (60 g): 240 calories; protein: 10 g, carbohydrates: 33 g, fat: 8 g.

How much protein is in amazing grass whole food nutrition bar?

16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in amazing grass whole food nutrition bar?

48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amazing grass whole food nutrition bar

USDA name: Whole food nutrition bar

Brandedby Grass Advantage

240 calories in 2.1 onz (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 55 g, fat: 13.3 g.

Serving

= 60 g

Amazing grass whole food nutrition bar, 2.1 onz (60 g)

240 calories

Protein: 10 g
Carbs: 33 g
Fat: 8 g
Fiber: 4 g
Sugars: 20 g

Nutrition Facts

Serving size2.1 onz (60 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 49.8 mg2%

Total Carbohydrate 33 g12%

Dietary Fiber 4 g14%

Total Sugars 20 g

Protein 10 g

Calcium 40.2 mg3%

Iron 1.8 mg10%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1215% 0.36 µg
Vitamin K7% 8 µg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium4% 190 mg
Calcium3% 40.2 mg
Sodium2% 49.8 mg

Ingredients

Organic brown rice syrup, Organic rice protein, Organic dates, Organic tapioca syrup, Organic almonds, Organic cranberries (organic cranberries, Organic sugar and organic sunflower oil), Organic pumpkin seed butter, Amazing grass green superfood (organic wheat grass, Organic barley grass, Organic alfalfa, Organic spirulina, Organic spinach, Organic broccoli, Organic acai, Organic maca, Organic carrot, Organic beet, Respberry, Organic rose hips, Pineapple, Green tea, Organic flax lignans, L.Acidophilus, Alpha and beta amylase, Protease, Lipase, Lactase, Cellilase, Organic peppermint), Organic rice crisps (organic brown rice flour), Organic dried cherries (organic cherries, Organic sugar, Organic sunflower oil), Natural flavors and organic spirulina. Organic dark chocolate coating: organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin added as an emulsifier and organic vanilla.

Brand: Amazing grass
Made by: Grass Advantage
Label serving: 2.1 onz
Barcode (GTIN/UPC): 829835002085
Category: Snack, Energy & Granola Bars
Label updated: 2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 86%
Same value as 20 of 7,986 other records.
leastmost
Sugars
Higher than 84%
Same value as 179 of 7,976 other records.
leastmost
Calcium
Lower than 67%
Same value as 111 of 7,734 other records.
leastmost
Total fat
Lower than 64%
Same value as 202 of 7,988 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 69 of 7,962 other records.
leastmost
Iron
Higher than 58%
Same value as 138 of 7,797 other records.
leastmost

Questions

How many calories are in amazing grass whole food nutrition bar?: 2.1 onz (60 g): 240 calories; protein: 10 g, carbohydrates: 33 g, fat: 8 g.
How much protein is in amazing grass whole food nutrition bar?: 16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in amazing grass whole food nutrition bar?: 48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	400 kcal
Protein	16.7 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	55 g
Fiber, total dietary	6.7 g
Total Sugars	33.3 g
Calcium, Ca	67 mg
Iron, Fe	3 mg
Potassium, K	317 mg
Sodium, Na	83 mg
Vitamin B-12	0.6 µg
Vitamin A, IU	2,500 iu
Vitamin K (phylloquinone)	13.3 µg
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050085, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.