Amazing grass whole food nutrition bar, Chocolate chip coconut

USDA name: Whole food nutrition bar, Chocolate chip coconut

Brandedby Grass Advantage

230 calories in 2.1 oz (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 65 g, fat: 11.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 90%, and more iron than 80%.

Compare with another food →

Serving
1
= 60 g
230KCAL
Where the calories come from

Amazing grass whole food nutrition bar, Chocolate chip coconut, 2.1 oz (60 g)

230 calories

  • Protein5 g8% of calories
  • Carbs39 g65% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size2.1 oz (60 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 5 g
Calcium 40.2 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 829835001026 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium3% 40.2 mg
  • Sodium1% 30 mg

Ingredients

Organic brown rice syrup, Organic rolled oats, Organic cashews, Amazing grass green superfood (organic wheat grass, Organic barley grass, Organic alfalfa grass, Organic maca, Organic spirulina, Organic chlorella, Organic raspberry powder, Organic spinach, Organic broccoli, Organic rose hips, Organic carrot, Organic pineapple, Organic peppermint, Organic green tea, Silicon dioxide, Organic acerola, Organic flaxseed, Organic acai, Organic beet), Organic brown rice crisps (organic brown rice flour), Organic chocolate chips (organic cane sugar, Organic cocoa liquor, Organic cocoa butter, Organic vanilla), Organic date paste, Organic flax lignans, Organic coconut palm sugar, Organic coconut, Organic natural flavors, Organic almonds, Organic spirulina.

Brand
Amazing grass
Made by
Grass Advantage
Label serving
2.1 oz
Barcode (GTIN/UPC)
829835001026
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 67 of 7,960 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 84 of 7,772 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 33 of 7,937 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 41 of 3,824 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 102 of 7,962 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 117 of 7,955 other records.

    leastmost

Questions

How many calories are in amazing grass whole food nutrition bar, chocolate chip coconut?
2.1 oz (60 g): 230 calories; protein: 5 g, carbohydrates: 39 g, fat: 7 g.
How much protein is in amazing grass whole food nutrition bar, chocolate chip coconut?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in amazing grass whole food nutrition bar, chocolate chip coconut?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy383 kcal
Protein8.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference65 g
Fiber, total dietary6.7 g
Total Sugars18.3 g
Calcium, Ca67 mg
Iron, Fe4.5 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU3,750 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925714, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.