Always save mixed vegetables

USDA name: Mixed vegetables

Brandedby Associated Wholesale Grocers, Inc.

30 calories in 1/2 cup (125 g). 0.8 g protein, 5.6 g carbs and 0 g fat per 100 g.

Serving
1
= 125 g
30KCAL

Always save mixed vegetables, 1/2 cup (125 g)

30 calories

Protein
1 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium4% 170 mg
  • Iron3% 0.6 mg
  • Calcium2% 30 mg

Ingredients

Water, Carrots, Potatoes, Celery, Peas, Green beans, Corn, Lima beans, Salt, Calcium chloride, Onion flavoring.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038347552
Category
Canned Vegetables
Label updated
2022-02-01

How it compares

Against the 4253 foods in Canned Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 94%

    leastmost

  • Protein

    Lower than 82%

    leastmost

  • Calcium

    Higher than 71%

    leastmost

  • Potassium

    Higher than 69%

    leastmost

  • Calories

    Lower than 66%

    leastmost

Questions

How many calories are in always save mixed vegetables?
1/2 cup (125 g) has 30 calories, 1 g of protein, 7 g of carbohydrates and 0 g of fat.
How much protein is in always save mixed vegetables?
0.8 g per 100 g, which is 13% of its calories.
How many net carbs are in always save mixed vegetables?
4.8 g per 100 g: 5.6 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy24 kcal
Protein0.8 g
Total lipid (fat)0 g
Carbohydrate, by difference5.6 g
Fiber, total dietary0.8 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.48 mg
Potassium, K136 mg
Sodium, Na232 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2544712, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.