Psst... mixed vegetables

USDA name: Mixed vegetables

Brandedby The Kroger Co.

45 calories in 0.5 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 7.2 g, fat: 0 g.

Serving
1
= 125 g
45KCAL

Psst... mixed vegetables, 0.5 cup (125 g)

45 calories

Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Water, Carrots, Potatoes, Peas, Corn, Green beans, Celery, Lima beans, Salt.

Brand
Psst...
Made by
The Kroger Co.
Label serving
0.5 cup
Barcode (GTIN/UPC)
011110829733
Category
Canned Vegetables
Label updated
2017-07-14

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 79%

    Same value as 65 of 4,165 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 337 of 4,289 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 134 of 4,224 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 167 of 4,283 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 72 of 4,281 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 137 of 4,304 other records.

    leastmost

Questions

How many calories are in psst... mixed vegetables?
0.5 cup (125 g): 45 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in psst... mixed vegetables?
0.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in psst... mixed vegetables?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy36 kcal
Protein0.8 g
Total lipid (fat)0 g
Carbohydrate, by difference7.2 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.86 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU3,200 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2023657, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.