Lidl mixed vegetables

USDA name: Mixed vegetables

Brandedby Lidl

40 calories in 1/2 cup (122 g). Per 100 g, protein: 0.82 g, carbohydrates: 7.4 g, fat: not reported.

Among the other records in Canned Vegetables, per 100 g: more fiber than 81%, and less protein than 73%.

Compare with another food →

Serving
1
= 122 g
40KCAL
Where the calories come from

Lidl mixed vegetables, 1/2 cup (122 g)

40 calories

  • Protein1 g10% of calories
  • Carbs9 g90% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat—

Nutrition Facts

Serving size1/2 cup (122 g)
Amount per serving
Calories40
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 290 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Green beans, Carrots, Green peas, Whole kernel corn, Lima beans, Water, Sea salt, Natural flavor, Calcium chloride (to promote firmness).

Made by
Lidl
Label serving
1/2 cup
Barcode (GTIN/UPC)
20866945
Category
Canned Vegetables
Label updated
2020-01-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 156 of 4,244 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 13 of 4,286 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 2 of 4,280 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 0 of 4,221 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 7 of 4,278 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 235 of 4,301 other records.

    leastmost

Questions

How many calories are in lidl mixed vegetables?
1/2 cup (122 g): 40 calories; protein: 1 g, carbohydrates: 9 g, fat: not reported.
How much protein is in lidl mixed vegetables?
0.82 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lidl mixed vegetables?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy33 kcal
Protein0.82 g
Carbohydrate, by difference7.4 g
Fiber, total dietary2.5 g
Total Sugars1.6 g
Sodium, Na238 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 908452, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.