Goya mixed vegetables

USDA name: Mixed vegetables

Brandedby Goya Foods, Inc.

35 calories in 0.5 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 5.6 g, fat: 0 g.

Serving
1
= 125 g
35KCAL

Goya mixed vegetables, 0.5 cup (125 g)

35 calories

Protein
1 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Water, Carrots, Potatoes, Celery, Sweet peas, Green beans, Corn, Lima beans, Salt, Onion flavoring and calcium chloride.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
041331125659
Category
Canned Vegetables
Label updated
2018-03-05

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 74%

    Same value as 337 of 4,289 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 45 of 4,281 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 130 of 4,165 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 54 of 4,304 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 68 of 4,224 other records.

    leastmost

  • Fiber

    Lower than 52%

    Same value as 481 of 4,247 other records.

    leastmost

Questions

How many calories are in goya mixed vegetables?
0.5 cup (125 g): 35 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in goya mixed vegetables?
0.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in goya mixed vegetables?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy28 kcal
Protein0.8 g
Total lipid (fat)0 g
Carbohydrate, by difference5.6 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Calcium, Ca16 mg
Iron, Fe0.58 mg
Sodium, Na256 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU3,600 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868966, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.