Always cheese romano cheese

USDA name: Romano cheese

Brandedby Sun Life Natural Foods, Inc.

25 calories in 1 Tbsp (6 g). 33.3 g protein, 0 g carbs and 25 g fat per 100 g.

Serving
1
= 6 g
25KCAL

Always cheese romano cheese, 1 Tbsp (6 g)

25 calories

Protein
2 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium5% 60 mg

    Little or none: Iron.

    Ingredients

    Sheep's milk, Culture, Enzymes, Salt, Corn starch and powdered cellulose to prevent caking.

    Brand
    Always cheese
    Made by
    Sun Life Natural Foods, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    085441300209
    Category
    Cheese
    Label updated
    2017-10-13

    How it compares

    Against the 16709 foods in Cheese, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 100%

      leastmost

    Questions

    How many calories are in always cheese romano cheese?
    1 Tbsp (6 g) has 25 calories, 2 g of protein, 0 g of carbohydrates and 1.5 g of fat.
    How much protein is in always cheese romano cheese?
    33.3 g per 100 g, which is 32% of its calories.
    How many net carbs are in always cheese romano cheese?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy417 kcal
    Protein33.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,000 mg
    Iron, Fe0 mg
    Sodium, Na3,333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1886267, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.