Allnatural tofu spread

USDA name: Tofu spread

Brandedby Allnatural

60 calories in 2 Tbsp (32.3 g). Per 100 g, protein: 3.1 g, carbohydrates: 6.2 g, fat: 15.5 g.

Serving
1
= 32.3 g
60KCAL

Allnatural tofu spread, 2 Tbsp (32.3 g)

60 calories

Protein
1 g
Carbs
2 g
Fat
5 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (32.3 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 2 g1%
Total Sugars 0 g
Protein 1 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Calcium2% 20 mg

    Little or none: Iron.

    Ingredients

    Water, Tofu, Soybean oil, Soybean protein, Sugar, Salt, Locust bean gum, Sodium benzoate to preserve freshness.

    Made by
    Allnatural
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    058940723398
    Category
    Other Meats
    Label updated
    2019-01-29

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 0 of 2,308 other records.

      leastmost

    • Iron

      Lower than 98%

      Same value as 55 of 2,284 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 1 of 1,955 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 8 of 2,308 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 1 of 2,308 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 5 of 2,310 other records.

      leastmost

    Questions

    How many calories are in allnatural tofu spread?
    2 Tbsp (32.3 g): 60 calories; protein: 1 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in allnatural tofu spread?
    3.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in allnatural tofu spread?
    estimated 6.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy186 kcal
    Protein3.1 g
    Total lipid (fat)15.5 g
    Carbohydrate, by difference6.2 g
    Total Sugars0 g
    Calcium, Ca62 mg
    Iron, Fe0 mg
    Sodium, Na372 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 690314, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.