How many calories are in toby's, tofu dip & spread, original, original?

2 Tbsp (30 g): 80 calories; protein: 3 g, carbohydrates: 2 g, fat: 8 g.

How much protein is in toby's, tofu dip & spread, original, original?

10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in toby's, tofu dip & spread, original, original?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Toby's, Tofu dip & spread, Original, Original

Brandedby Toby's Family Foods, Llc

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 6.7 g, fat: 26.7 g.

Serving

= 30 g

Toby's, Tofu dip & spread, Original, Original, 2 Tbsp (30 g)

80 calories

Protein: 3 g
Carbs: 2 g
Fat: 8 g
Fiber: 0 g
Sugars: 0.5 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Cholesterol 1.5 mg1%

Sodium 120 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0.5 g

Protein 3 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron4% 0.72 mg
Calcium2% 20.1 mg

Ingredients

Tofu (organic non-gmo soybeans, Water, Magnesium chloride), Mayonnaise (expeller pressed non-gmo canola oil, Eggs, Water, Distilled vinegar, Organic cane juice, Mustard flour, Salt), Celery, Onion, Nutritional yeast, Parsley, Sea salt, Mustard, Herbs and spices.

Brand: Toby's
Made by: Toby's Family Foods, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 085762000017
Category: Dips & Salsa
Label updated: 2018-07-03

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 71 of 6,875 other records.
leastmost
Total fat
Higher than 93%
Same value as 49 of 6,884 other records.
leastmost
Iron
Higher than 88%
Same value as 137 of 6,317 other records.
leastmost
Calories
Higher than 87%
Same value as 114 of 6,913 other records.
leastmost
Sugars
Lower than 83%
Same value as 13 of 6,767 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost

Questions

How many calories are in toby's, tofu dip & spread, original, original?: 2 Tbsp (30 g): 80 calories; protein: 3 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in toby's, tofu dip & spread, original, original?: 10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in toby's, tofu dip & spread, original, original?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	267 kcal
Protein	10 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	1.7 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Sodium, Na	400 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441874, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.