How many calories are in toby's lite blue dressing & dip yogurt?

30 grm (30 g): 70 calories; protein: 2 g, carbohydrates: 2 g, fat: 6 g.

How much protein is in toby's lite blue dressing & dip yogurt?

6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in toby's lite blue dressing & dip yogurt?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Toby's lite blue dressing & dip yogurt

USDA name: Lite blue dressing & dip yogurt

Brandedby Toby's Family Foods, Llc

70 calories in 30 grm (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 20 g.

Serving

= 30 g

Toby's lite blue dressing & dip yogurt, 30 grm

70 calories

Protein: 2 g
Carbs: 2 g
Fat: 6 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size30 grm (30 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 180 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 0.99 g2%

Protein 2 g

Calcium 30 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Calcium2% 30 mg

Ingredients

Rbst-free cultured milk, Expeller pressed non-gmo canola oil, Vinegar, Eggs, Onion, Garlic, Dill, Honey, Salt, Pepper, Mustard flower, Organic cane sugar, Guar gum, Live milk & blue cheese cultures.

Brand: Toby's
Made by: Toby's Family Foods, Llc
Label serving: 30 grm
Barcode (GTIN/UPC): 085762011013
Category: Salad Dressing & Mayonnaise
Label updated: 2019-08-17

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 32 of 4,678 other records.
leastmost
Protein
Higher than 91%
Same value as 70 of 5,786 other records.
leastmost
Calories
Lower than 75%
Same value as 229 of 5,781 other records.
leastmost
Total fat
Lower than 71%
Same value as 220 of 5,768 other records.
leastmost
Sodium
Lower than 68%
Same value as 98 of 5,764 other records.
leastmost
Carbohydrates
Lower than 57%
Same value as 949 of 5,743 other records.
leastmost

Questions

How many calories are in toby's lite blue dressing & dip yogurt?: 30 grm (30 g): 70 calories; protein: 2 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in toby's lite blue dressing & dip yogurt?: 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in toby's lite blue dressing & dip yogurt?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	233 kcal
Protein	6.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Sugars, added	3.3 g
Calcium, Ca	100 mg
Sodium, Na	600 mg
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2321460, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.