Toby's tofu dip & spread

USDA name: Tofu dip & spread

Brandedby Toby's Family Foods, Llc

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 6.7 g, fat: 10 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 97%, and more iron than 88%.

Compare with another food →

Serving
1
= 30 g
40KCAL
Where the calories come from

Toby's tofu dip & spread, 2 Tbsp (30 g)

40 calories

  • Protein3 g26% of calories
  • Carbs2 g17% of calories

    incl. 0 g fiber · 0.5 g sugars

  • Fat3 g57% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0.5 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 085762000024 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Tofu (organic non-gmo soybean, Water, Magnesium chloride), Mayonnaise (water, Expeller pressed non-gmo canola oil, Non-gmo food starch, Distilled vinegar, Salt, Non-gmo soy protein, Lemon juice, Xanthan gum, Onion powder, Mustard oil, Paprika), Celery, Onion, Nutritional yeast, Parsley, Sea salt, Mustard, Herbs and spices, Organic cane juice, No msg. No preservatives.

Brand
Toby's
Made by
Toby's Family Foods, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
085762000024
Category
Dips & Salsa
Label updated
2017-06-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 71 of 6,860 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 137 of 6,306 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 13 of 6,752 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 113 of 6,877 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

Questions

How many calories are in toby's tofu dip & spread?
2 Tbsp (30 g): 40 calories; protein: 3 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in toby's tofu dip & spread?
10 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in toby's tofu dip & spread?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy133 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars1.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027409, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.