How many calories are in all natural chives tofu spread?

2 Tbsp (32.3 g): 40 calories; protein: 1 g, carbohydrates: 1 g, fat: 4 g.

How much protein is in all natural chives tofu spread?

3.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in all natural chives tofu spread?

estimated 3.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All natural chives tofu spread

USDA name: Chives tofu spread

Brandedby All natural

40 calories in 2 Tbsp (32.3 g). Per 100 g, protein: 3.1 g, carbohydrates: 3.1 g, fat: 12.4 g.

Serving

= 32.3 g

All natural chives tofu spread, 2 Tbsp (32.3 g)

40 calories

Protein: 1 g
Carbs: 1 g
Fat: 4 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (32.3 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 1 g0%

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg

Ingredients

Water, Tofu, Soybean protein, Chives, Sugar, Salt, Locust bean gum, Spices, Sodium benzoate to preserve freshness.

Made by: All natural
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 058940723695
Category: Butter & Spread
Label updated: 2018-03-06

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 1,652 other records.
leastmost
Total fat
Lower than 98%
Same value as 0 of 1,648 other records.
leastmost
Protein
Higher than 93%
Same value as 0 of 1,653 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 0 of 1,637 other records.
leastmost
Sodium
Lower than 59%
Same value as 1 of 1,639 other records.
leastmost

Questions

How many calories are in all natural chives tofu spread?: 2 Tbsp (32.3 g): 40 calories; protein: 1 g, carbohydrates: 1 g, fat: 4 g.
How much protein is in all natural chives tofu spread?: 3.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in all natural chives tofu spread?: estimated 3.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 9 reported nutrients, per 100 g+

Energy	124 kcal
Protein	3.1 g
Total lipid (fat)	12.4 g
Carbohydrate, by difference	3.1 g
Lactose	0 g
Sodium, Na	418 mg
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 518214, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.