Allens tomatoes & okra

USDA name: Tomatoes & okra

Brandedby McCall Farms Inc

35 calories in 0.5 cup (125 g). Per 100 g, protein: 0 g, carbohydrates: 5.6 g, fat: 0 g.

Serving
1
= 125 g
35KCAL

Allens tomatoes & okra, 0.5 cup (125 g)

35 calories

Protein
0 g
Carbs
7 g
Fat
0 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 0 g
Calcium 80 mg6%
Iron 0.36 mg2%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Calcium6% 80 mg
    • Potassium3% 130 mg
    • Iron2% 0.36 mg

    Ingredients

    Tomatoes, Okra, Water, Sugar, Salt, Onion powder, Garlic powder, Citric acid, Dehydrated onions, Black pepper, Calcium chloride added to help maintain firmness.

    Brand
    Allens
    Made by
    McCall Farms Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    034700854106
    Category
    Canned Vegetables
    Label updated
    2022-12-16

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 5 of 4,164 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 421 of 4,289 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 78 of 4,247 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 210 of 4,165 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 45 of 4,281 other records.

      leastmost

    Questions

    How many calories are in allens tomatoes & okra?
    0.5 cup (125 g): 35 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in allens tomatoes & okra?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in allens tomatoes & okra?
    2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy28 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.6 g
    Fiber, total dietary3.2 g
    Total Sugars2.4 g
    Calcium, Ca64 mg
    Iron, Fe0.29 mg
    Potassium, K104 mg
    Sodium, Na256 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU320 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456226, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.