Sylvia's tomatoes, Okra & corn

USDA name: Tomatoes, Okra & corn

Brandedby Sylvia Woods Food Company, Llc.

45 calories in 0.5 cup (122 g). Per 100 g, protein: 1.6 g, carbohydrates: 8.2 g, fat: 0 g.

Serving
1
= 122 g
45KCAL

Sylvia's tomatoes, Okra & corn, 0.5 cup (122 g)

45 calories

Protein
2 g
Carbs
10 g
Fat
0 g
Fiber
0.98 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (122 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 329 mg14%
Total Carbohydrate 10 g4%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 2 g
Calcium 19.5 mg2%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg
  • Vitamin A10% 90.3 µg

minerals

% of the Daily Value in this serving

  • Sodium14% 329 mg
  • Iron2% 0.37 mg
  • Calcium2% 19.5 mg

Ingredients

Tomatoes, Water, Okra, Corn, Salt, Sugar, Dehydrated onion, Dehydrated garlic, Spices, Citric acid and calcium chloride.

Brand
Sylvia's
Made by
Sylvia Woods Food Company, Llc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
608623000454
Category
Canned Vegetables
Label updated
2023-10-24

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 0 of 2,306 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 745 of 4,247 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 7 of 4,289 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 6 of 4,281 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 6 of 4,283 other records.

    leastmost

Questions

How many calories are in sylvia's tomatoes, okra & corn?
0.5 cup (122 g): 45 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in sylvia's tomatoes, okra & corn?
1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sylvia's tomatoes, okra & corn?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy37 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference8.2 g
Fiber, total dietary0.8 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe0.3 mg
Sodium, Na270 mg
Vitamin C, total ascorbic acid12.3 mg
Vitamin A, RAE74 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665934, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.