Sylvia's tomatoes, Okra & corn

USDA name: Tomatoes, Okra & corn

Brandedby Sylvia Woods Food Company, Llc.

45 calories in 1/2 cup (122 g). Per 100 g, protein: 1.6 g, carbohydrates: 8.2 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more vitamin C than 89%, and less sugars than 82%.

Compare with another food →

Serving
1
= 122 g
45KCAL
Where the calories come from

Sylvia's tomatoes, Okra & corn, 1/2 cup (122 g)

45 calories

  • Protein2 g17% of calories
  • Carbs10 g83% of calories

    incl. 0.98 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (122 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 329 mg14%
Total Carbohydrate 10 g4%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 2 g
Calcium 19.5 mg2%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 608623000454 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg
  • Vitamin A10% 90.3 µg

minerals

% of the Daily Value in this serving

  • Sodium14% 329 mg
  • Iron2% 0.37 mg
  • Calcium2% 19.5 mg

Ingredients

Tomatoes, Water, Okra, Corn, Salt, Sugar, Dehydrated onion, Dehydrated garlic, Spices, Citric acid and calcium chloride.

Brand
Sylvia's
Made by
Sylvia Woods Food Company, Llc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
608623000454
Category
Canned Vegetables
Label updated
2023-10-24

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 0 of 2,304 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 767 of 4,221 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 745 of 4,244 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 7 of 4,286 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 6 of 4,278 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 6 of 4,280 other records.

    leastmost

Questions

How many calories are in sylvia's tomatoes, okra & corn?
1/2 cup (122 g): 45 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in sylvia's tomatoes, okra & corn?
1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sylvia's tomatoes, okra & corn?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy37 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference8.2 g
Fiber, total dietary0.8 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe0.3 mg
Sodium, Na270 mg
Vitamin C, total ascorbic acid12.3 mg
Vitamin A, RAE74 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665934, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.