Bruce's cut okra tomatoes & corn

USDA name: Cut okra tomatoes & corn

Brandedby Bruce Foods, Inc.

20 calories in 3/4 cup (127 g). Per 100 g, protein: 0.79 g, carbohydrates: 3.1 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less calories than 89%, and more vitamin C than 88%.

Compare with another food →

Serving
1
= 127 g
20KCAL
Where the calories come from

Bruce's cut okra tomatoes & corn, 3/4 cup (127 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (127 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 39.4 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 017600041210 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium3% 39.4 mg
  • Iron2% 0.36 mg

Ingredients

Okra, Tomatoes, Corn, Tomato juice, Water, Salt.

Brand
Bruce's
Made by
Bruce Foods, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
017600041210
Category
Canned Vegetables
Label updated
2021-03-13

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 36 of 4,301 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 2 of 2,304 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 91 of 4,161 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 8 of 4,280 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 12 of 4,286 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 17 of 4,221 other records.

    leastmost

Questions

How many calories are in bruce's cut okra tomatoes & corn?
3/4 cup (127 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in bruce's cut okra tomatoes & corn?
0.79 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in bruce's cut okra tomatoes & corn?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy16 kcal
Protein0.79 g
Total lipid (fat)0 g
Carbohydrate, by difference3.1 g
Fiber, total dietary1.6 g
Total Sugars0.79 g
Calcium, Ca31 mg
Iron, Fe0.28 mg
Sodium, Na189 mg
Vitamin C, total ascorbic acid11.8 mg
Vitamin A, IU394 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433386, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.