How many calories are in all natural natural yogurt pretzels?

1.4 onz (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.

How much protein is in all natural natural yogurt pretzels?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in all natural natural yogurt pretzels?

estimated 72.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All natural natural yogurt pretzels

USDA name: Natural yogurt pretzels

Brandedby Lipari Foods Operating Company, Llc

190 calories in 1.4 onz (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 20 g.

Serving

= 40 g

All natural natural yogurt pretzels, 1.4 onz (40 g)

190 calories

Protein: 2 g
Carbs: 29 g
Fat: 8 g
Fiber: —
Sugars: 16 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1.4 onz (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 8 g10%

Cholesterol —

Sodium 105,000 mg4565%

Total Carbohydrate 29 g11%

Total Sugars 16 g

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4565% 105,000 mg

Ingredients

Natural yogurt (sucrose, Fractionated palm kernel oil, Whey powder, Nonfat dry milk powder, Yogurt powder (cultured whey, Nonfat milk), Soy lecithin (an emulsifier), Vanilla), Pretzels (enriched wheat flour (wheat starch, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Silicon dioxide (anti-caking agent), Corn syrup, Vegetable oil (corn, Canola, Soybean), Salt, Sodium bicarbonate, Yeast).

Brand: All natural
Made by: Lipari Foods Operating Company, Llc
Label serving: 1.4 onz
Barcode (GTIN/UPC): 094776128075
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-02-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 21,437 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 138 of 21,337 other records.
leastmost
Protein
Lower than 87%
Same value as 460 of 21,424 other records.
leastmost
Total fat
Lower than 82%
Same value as 716 of 21,427 other records.
leastmost
Sugars
Higher than 79%
Same value as 380 of 21,247 other records.
leastmost
Calories
Lower than 74%
Same value as 343 of 21,485 other records.
leastmost

Questions

How many calories are in all natural natural yogurt pretzels?: 1.4 onz (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in all natural natural yogurt pretzels?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in all natural natural yogurt pretzels?: estimated 72.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	475 kcal
Protein	5 g
Total lipid (fat)	20 g
Carbohydrate, by difference	72.5 g
Total Sugars	40 g
Sodium, Na	262,500 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046035, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.