Valued naturals yogurt pretzels, Yogurt
USDA name: Yogurt pretzels, Yogurt
Brandedby International Foodsource
190 calories in 9 pieces (40g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 17.5 g.
Valued naturals yogurt pretzels, Yogurt, 9 pieces (40g)
190 calories
- Protein
- 2 g
- Carbs
- 29 g
- Fat
- 7 g
- Fiber
- 0 g
- Sugars
- 19 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Calcium3% 40 mg
- Iron2% 0.4 mg
- Potassium1% 52.8 mg
Ingredients
Yogurt flavored coating (sugar, Palm kernel oil and/or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Soy lecithin {an emulsifier}, Lactic acid, Vanilla), Yogurt flavored coating (sugar, Palm kernel oil and/or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Soy lecithin {an emulsifier}, Lactic acid, Vanilla) pretzels (enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid}, Salt, Contains less than 2% of high oleic canola oil and/or soybean oil, Leavening {yeast, Sodium bicarbonate and/or ammonium bicarbonate}, Corn syrup, Barley malt extract)
- Brand
- Valued naturals
- Made by
- International Foodsource
- Label serving
- 9 pieces (40g)
- Barcode (GTIN/UPC)
- 0790429237247
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-05-23
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 96%
Same value as 851 of 21,355 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 138 of 21,337 other records.
leastmostSugars
Higher than 89%
Same value as 101 of 21,247 other records.
leastmostPotassium
Lower than 89%
Same value as 3 of 11,087 other records.
leastmostIron
Lower than 89%
Same value as 65 of 21,139 other records.
leastmostTotal fat
Lower than 88%
Same value as 190 of 21,427 other records.
leastmost
Questions
- How many calories are in valued naturals yogurt pretzels, yogurt?
- 9 pieces (40g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 7 g.
- How much protein is in valued naturals yogurt pretzels, yogurt?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in valued naturals yogurt pretzels, yogurt?
- 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 475 kcal |
| Protein | 5 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 72.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 47.5 g |
| Sugars, added | 47.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 575 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 17.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581636, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.