Meijer yogurt pretzels, Yogurt

USDA name: Yogurt pretzels, Yogurt

Brandedby Meijer, Inc.

140 calories in 6 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 94%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Meijer yogurt pretzels, Yogurt, 6 pieces (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs22 g60% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size6 pieces (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 15 mg1%
Iron 0 mg0%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium1% 15 mg
  • Potassium1% 33 mg

Little or none: Iron.

Ingredients

Sugar, Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil), Palm kernel oil, Reduced mineral whey powder, Whole milk solids, Yogurt powder (cultured whey protein concentrate, Cultured skim milk), Soy lecithin (emulsifier), Artificial color (titanium dioxide), Salt, Lactic acid, Natural flavor, Carnauba wax, Blue 1 lake, Blue 2, Red 3, Yellow 5.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
708820201651
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 291 of 21,051 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 8 of 11,002 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 295 of 20,963 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 93 of 21,153 other records.

    leastmost

Questions

How many calories are in meijer yogurt pretzels, yogurt?
6 pieces (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in meijer yogurt pretzels, yogurt?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in meijer yogurt pretzels, yogurt?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars46.7 g
Sugars, added43.3 g
Calcium, Ca50 mg
Iron, Fe0 mg
Potassium, K110 mg
Sodium, Na633 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637048, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.