How many calories are in first street yogurt pretzels, yogurt?

6 pieces (40 g): 200 calories; protein: 1 g, carbohydrates: 29 g, fat: 8 g.

How much protein is in first street yogurt pretzels, yogurt?

2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in first street yogurt pretzels, yogurt?

72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street yogurt pretzels, Yogurt

USDA name: Yogurt pretzels, Yogurt

Brandedby Smart & Final Iris Corporation

200 calories in 6 pieces (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 20 g.

Serving

= 40 g

First street yogurt pretzels, Yogurt, 6 pieces (40 g)

200 calories

Protein: 1 g
Carbs: 29 g
Fat: 8 g
Fiber: 0 g
Sugars: 23 g

Nutrition Facts

Serving size6 pieces (40 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 23 g

Includes Added Sugars 20 g40%

Protein 1 g

Calcium 10 mg1%

Iron 0.27 mg2%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron2% 0.27 mg
Calcium1% 10 mg
Potassium1% 30 mg

Ingredients

Yogurt coating (sugar, Hydrogenated palm kernel oil, Nonfat milk powder, Yogurt powder (cultured whey, Nonfat milk), Artificial color (titanium dioxide), Lactic acid, Soy lecithin (an emulsifier), Vanillin (an artificial flavor), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean oil, Yeast).

Brand: First street
Made by: Smart & Final Iris Corporation
Label serving: 6 pieces
Barcode (GTIN/UPC): 041512122651
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-12-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 186 of 21,424 other records.
leastmost
Fiber
Lower than 96%
Same value as 851 of 21,355 other records.
leastmost
Sugars
Higher than 96%
Same value as 53 of 21,247 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 138 of 21,337 other records.
leastmost
Potassium
Lower than 92%
Same value as 2 of 11,087 other records.
leastmost
Iron
Lower than 92%
Same value as 3 of 21,139 other records.
leastmost

Questions

How many calories are in first street yogurt pretzels, yogurt?: 6 pieces (40 g): 200 calories; protein: 1 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in first street yogurt pretzels, yogurt?: 2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in first street yogurt pretzels, yogurt?: 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	2.5 g
Total lipid (fat)	20 g
Carbohydrate, by difference	72.5 g
Fiber, total dietary	0 g
Total Sugars	57.5 g
Sugars, added	50 g
Calcium, Ca	25 mg
Iron, Fe	0.68 mg
Potassium, K	75 mg
Sodium, Na	375 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500211, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.