Nature's garden yogurt pretzels

USDA name: Yogurt pretzels

Brandedby Cibo vita inc

200 calories in 7 pcs (40 g). Per 100 g, protein: 5 g, carbohydrates: 67.5 g, fat: 25 g.

Serving
1
= 40 g
200KCAL

Nature's garden yogurt pretzels, 7 pcs (40 g)

200 calories

Protein
2 g
Carbs
27 g
Fat
10 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size7 pcs (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Yogurt coating (sugar, Fractionated palm kernel oil, Whey powder (milk), Colored with titanium dioxide, Yogurt powder, Salt, Soy lecithin (an emulsifier, Vanilla), Pretzels (soft red winter wheat flour, Salt, Sunflower or canola or rice oil, Corn syrup, Malt syrup, Yeast.

    Brand
    Nature's garden
    Made by
    Cibo vita inc
    Label serving
    7 pcs
    Barcode (GTIN/UPC)
    846548093636
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-10-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 96%

      Same value as 851 of 21,355 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 309 of 21,139 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 111 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 544 of 21,427 other records.

      leastmost

    Questions

    How many calories are in nature's garden yogurt pretzels?
    7 pcs (40 g): 200 calories; protein: 2 g, carbohydrates: 27 g, fat: 10 g.
    How much protein is in nature's garden yogurt pretzels?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nature's garden yogurt pretzels?
    67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy500 kcal
    Protein5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary0 g
    Total Sugars40 g
    Calcium, Ca50 mg
    Iron, Fe0.9 mg
    Sodium, Na425 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.5 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435115, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.