Alaska Native spotted seal oil
USDA name: Oil, spotted seal (Alaska Native)
894 calories in 100 g. Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 99.3 g.
Alaska Native spotted seal oil, 100 g
894 calories
- Protein
- 0 g
- Carbs
- 0 g
- Fat
- 99.3 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories894
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A116% 1,044 µg
- Vitamin E42% 6.3 mg
- Vitamin D3% 0.7 µg
Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium4% 2.2 µg
Little or none: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium, Zinc.
How it compares
Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 98%
Same value as 2 of 110 other records.
leastmostPotassium
Lower than 98%
Same value as 2 of 107 other records.
leastmostIron
Lower than 98%
Same value as 3 of 148 other records.
leastmostCalories
Higher than 98%
Same value as 0 of 164 other records.
leastmostProtein
Lower than 98%
Same value as 4 of 164 other records.
leastmostTotal fat
Higher than 98%
Same value as 0 of 164 other records.
leastmost
Questions
- How many calories are in alaska native spotted seal oil?
- 100 g: 894 calories; protein: 0 g, carbohydrates: 0 g, fat: 99.3 g.
- How much protein is in alaska native spotted seal oil?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in alaska native spotted seal oil?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 95 reported nutrients, per 100 g+
| Water | 0.25 g |
| Energy | 894 kcal |
| Energy | 3,740 kj |
| Protein | 0 g |
| Total lipid (fat) | 99.3 g |
| Ash | 0 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1,044 µg |
| Retinol | 1,044 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,480 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 6.3 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 30 iu |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 2.1 µg |
| Fatty acids, total saturated | 14.7 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 4.9 g |
| SFA 15:0 | 0.28 g |
| SFA 16:0 | 8.8 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.67 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 54.5 g |
| MUFA 14:1 | 0.56 g |
| MUFA 15:1 | 0.06 g |
| MUFA 16:1 | 11 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 21.9 g |
| MUFA 20:1 | 15 g |
| MUFA 22:1 | 5.8 g |
| MUFA 24:1 c | 0.13 g |
| Fatty acids, total polyunsaturated | 18.1 g |
| PUFA 18:2 | 0.95 g |
| PUFA 18:3 | 0.79 g |
| PUFA 18:4 | 0.97 g |
| PUFA 20:2 n-6 c,c | 0.2 g |
| PUFA 20:3 | 0.1 g |
| PUFA 20:4 | 0.72 g |
| PUFA 20:5 n-3 (EPA) | 3.9 g |
| PUFA 21:5 | 0.28 g |
| PUFA 22:4 | 0.16 g |
| PUFA 22:5 n-3 (DPA) | 3.4 g |
| PUFA 22:6 n-3 (DHA) | 6.5 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167641, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.