Alani nu 20g protein shake, Munchies, Munchies
USDA name: 20g protein shake, Munchies, Munchies
Brandedby Alani Nutrition Llc
138 calories in 12 fl oz (355 ml). 5.6 g protein, 2.8 g carbs and 0.99 g fat per 100 g.
Alani nu 20g protein shake, Munchies, Munchies, 12 fl oz (355 ml)
138 calories
- Protein
- 20 g
- Carbs
- 10 g
- Fat
- 3.5 g
- Fiber
- 2.8 g
- Sugars
- 6 g
Nutrition Facts
Calories138
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Calcium39% 511 mg
- Sodium10% 241 mg
- Potassium3% 142 mg
Little or none: Iron.
Ingredients
Filtered water milk protein isolate, Cream, Sugar, Milk protein concentrate, Soluble corn fiber, Cocoa (processed with alkali), Sea salt, Natural and artificial flavor, Gellan gum, Sucralose, Lactase enzyme, Acesulfame potassium.
- Brand
- Alani nu
- Made by
- Alani Nutrition Llc
- Label serving
- 12 fl oz
- Barcode (GTIN/UPC)
- 810030516910
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-12-23
How it compares
Against the 1661 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.
Iron
Lower than 100%
leastmostPotassium
Lower than 94%
leastmostCalories
Lower than 94%
leastmostCarbohydrates
Lower than 81%
leastmostSodium
Lower than 77%
leastmostTotal fat
Lower than 76%
leastmost
Questions
- How many calories are in alani nu 20g protein shake, munchies, munchies?
- 12 fl oz (355 ml) has 138 calories, 20 g of protein, 10 g of carbohydrates and 3.5 g of fat.
- How much protein is in alani nu 20g protein shake, munchies, munchies?
- 5.6 g per 100 g, which is 58% of its calories.
- How many net carbs are in alani nu 20g protein shake, munchies, munchies?
- 2 g per 100 g: 2.8 g of carbohydrates minus 0.8 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 39 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 0.99 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.7 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 144 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 40 mg |
| Sodium, Na | 68 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2509060, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.