Alani nu 20g protein shake, Munchies, Munchies
USDA name: 20g protein shake, Munchies, Munchies
Brandedby Alani Nutrition Llc
estimated 138 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 2.8 g, fat: estimated 0.99 g.
Alani nu 20g protein shake, Munchies, Munchies, 12 fl oz (355 ml)
138 calories
Estimated calories
- Protein20 gEstimated53% of calories
- Carbs10 gEstimated26% of calories
incl. 2.8 g fiber · 6 g sugars
- Fat3.5 gEstimated21% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories138
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 810030516910 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium39% 511 mgEstimated
- Sodium10% 241 mgEstimated
- Potassium3% 142 mgEstimated
Little or none: Iron (estimated).
Ingredients
Filtered water milk protein isolate, Cream, Sugar, Milk protein concentrate, Soluble corn fiber, Cocoa (processed with alkali), Sea salt, Natural and artificial flavor, Gellan gum, Sucralose, Lactase enzyme, Acesulfame potassium.
- Brand
- Alani nu
- Made by
- Alani Nutrition Llc
- Label serving
- 12 fl oz
- Barcode (GTIN/UPC)
- 810030516910
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-12-23
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Lower than 94%
Same value as 2 of 1,634 other records.
leastmostCalories (estimated)
Lower than 93%
Same value as 28 of 1,807 other records.
leastmostIron (estimated)
Lower than 86%
Same value as 227 of 1,595 other records.
leastmostCarbohydrates (estimated)
Lower than 80%
Same value as 5 of 1,801 other records.
leastmostSodium (estimated)
Lower than 75%
Same value as 18 of 1,796 other records.
leastmostTotal fat (estimated)
Lower than 74%
Same value as 5 of 1,792 other records.
leastmost
Questions
- How many calories are in alani nu 20g protein shake, munchies, munchies?
- 12 fl oz (355 ml): estimated 138 calories; protein: estimated 20 g, carbohydrates: estimated 10 g, fat: estimated 3.5 g.
- How much protein is in alani nu 20g protein shake, munchies, munchies?
- estimated 5.6 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
- How many net carbs are in alani nu 20g protein shake, munchies, munchies?
- estimated 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
- Alani protein 20g fit shake, Chocolate, Chocolate
- Orgain plant protein 20g shake, Creamy chocolate, Creamy chocolate
- Gnc zero sugar 20g protein shake, French vanilla, French vanilla
- Evolve plant-based 20g protein shake, Berry medley, Berry medley
- Owyn protein 20g non-dairy shake, Dark chocolate, Dark chocolate
- Evolve plant-based protein 20g shake, Double chocolate, Double chocolate
- Only what you need non-dairy protein protein 20g shake, Dark chocolate, Dark chocolate
- Orgain organic meal plant-based protein 20g on-the-go prebiotic + fiber 6g protein shake powder, Vanilla bean, Vanilla bean
All 15 reported nutrients, per 100 ml+
| Energy | 39 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 0.99 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.7 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 144 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 40 mg |
| Sodium, Na | 68 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509060, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.