Owyn protein 20g non-dairy shake, Dark chocolate, Dark chocolate
USDA name: Protein 20g non-dairy shake, Dark chocolate, Dark chocolate
Brandedby Integrative Nutrition
estimated 181 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 2.8 g, fat: estimated 2 g.
Owyn protein 20g non-dairy shake, Dark chocolate, Dark chocolate, 12 fl oz (355 ml)
181 calories
Estimated calories
- Protein20 gEstimated44% of calories
- Carbs10 gEstimated22% of calories
incl. 5 g fiber · 4 g sugars
- Fat7 gEstimated34% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories181
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 850043711155 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron28% 5 mgEstimated
- Sodium12% 270 mgEstimated
- Potassium3% 163 mgEstimated
- Calcium2% 24.9 mgEstimated
Ingredients
Water, Owyn protein blend (pea protein, Organic pumpkin seed protein, Organic flax oil), Soluble fiber, Organic cane sugar, Sunflower oil, Cocoa powder, Sunflower lecithin, Natural flavors, Himalayan pink salt, Guar gum, Greens blend (broccoli, Spinach, Kale), Monk fruit extract.
- Brand
- Owyn
- Made by
- Integrative Nutrition
- Label serving
- 12 fl oz
- Barcode (GTIN/UPC)
- 850043711155
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2023-02-08
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium (estimated)
Lower than 95%
Same value as 6 of 1,704 other records.
leastmostPotassium (estimated)
Lower than 93%
Same value as 2 of 1,634 other records.
leastmostCalories (estimated)
Lower than 80%
Same value as 12 of 1,807 other records.
leastmostCarbohydrates (estimated)
Lower than 80%
Same value as 5 of 1,801 other records.
leastmostProtein (estimated)
Lower than 73%
Same value as 22 of 1,799 other records.
leastmostSodium (estimated)
Lower than 68%
Same value as 23 of 1,796 other records.
leastmost
Questions
- How many calories are in owyn protein 20g non-dairy shake, dark chocolate, dark chocolate?
- 12 fl oz (355 ml): estimated 181 calories; protein: estimated 20 g, carbohydrates: estimated 10 g, fat: estimated 7 g.
- How much protein is in owyn protein 20g non-dairy shake, dark chocolate, dark chocolate?
- estimated 5.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
- How many net carbs are in owyn protein 20g non-dairy shake, dark chocolate, dark chocolate?
- estimated 1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 51 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.1 g |
| Sugars, added | 1.1 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 46 mg |
| Sodium, Na | 76 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.28 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2510526, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.