Al cohen's twist rolls
USDA name: Twist rolls
Brandedby Al Cohen's Rye Bread Bakery Inc.
240 calories in 1 roll (92 g). Per 100 g, protein: 8.7 g, carbohydrates: 51.1 g, fat: 3.3 g.
Al cohen's twist rolls, 1 roll (92 g)
240 calories
- Protein
- 8 g
- Carbs
- 47 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)20% 0.25 mg
- Niacin (B3)19% 3 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium22% 510 mg
- Iron15% 2.7 mg
- Calcium8% 100 mg
Ingredients
Enriched unbleached flour (wheat flour, Malt barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Soy oil, Yeast, Salt, Wheat gluten, Calcium propionate (a preservative), Corn flour, Calcium sulfate diacetyl tartaric acid esters of mono-diglycerides (datem), Corn starch, Soy flour, Calcium stearoyl lactylate (csl), Potassium bromate, Turmeric, Mono-diglycerides, Enzyme, Ascorbic acid, Paprika l-cysteine, Azodicarbonamide (ada), Natural and artificial flavor.
- Brand
- Al cohen's
- Made by
- Al Cohen's Rye Bread Bakery Inc.
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 071866005317
- Category
- Breads & Buns
- Label updated
- 2017-12-30
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 78%
Same value as 26 of 10,032 other records.
leastmostCalcium
Higher than 73%
Same value as 35 of 9,892 other records.
leastmostSugars
Higher than 66%
Same value as 32 of 10,016 other records.
leastmostIron
Higher than 63%
Same value as 18 of 9,910 other records.
leastmostFiber
Lower than 61%
Same value as 247 of 10,001 other records.
leastmostProtein
Lower than 58%
Same value as 70 of 10,028 other records.
leastmost
Questions
- How many calories are in al cohen's twist rolls?
- 1 roll (92 g): 240 calories; protein: 8 g, carbohydrates: 47 g, fat: 3 g.
- How much protein is in al cohen's twist rolls?
- 8.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in al cohen's twist rolls?
- 48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wonder sesame twist rolls, Sesame twist
- All twisted pretzel pretzel rolls
- All twisted pretzel pretzel slider rolls
- Cobblestone bread co. hamburger rolls, Sesame twist
- Reising's italian twist enriched rolls, Italian
- Nickles maple twist, Sweet roll's
- Viveli, Twist, Wafer rolls, Vanilla
- Industrias carphil viveli, Twist, Wafer rolls, Vanilla, Vanilla
All 19 reported nutrients, per 100 g+
| Energy | 261 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 51.1 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 6.5 g |
| Calcium, Ca | 109 mg |
| Iron, Fe | 2.9 mg |
| Sodium, Na | 554 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.28 mg |
| Niacin | 3.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.54 g |
| Fatty acids, total monounsaturated | 0.54 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075353, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.