Nickles maple twist, Sweet roll's
USDA name: Maple twist, Sweet roll's
Brandedby Alfred Nickles Bakery Inc.
240 calories in 1 roll (76 g). Per 100 g, protein: 6.6 g, carbohydrates: 57.9 g, fat: 7.9 g.
Nickles maple twist, Sweet roll's, 1 roll (76 g)
240 calories
- Protein
- 5 g
- Carbs
- 44 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 21 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)8% 1.2 mg
- Riboflavin (B2)5% 0.068 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Sodium9% 210 mg
- Iron6% 1.1 mg
Ingredients
Wheat flour, Sugar, Water, Palm oil, Yeast, Eggs, Nonfat milk, Invert sugar, Contains 2% or less of the following: corn sugar, Dough conditioners & emulsifiers (mono & diglycerides, Sodium stearoyl lactylate, Polysorbate 60, Calcium peroxide), Calcium sulfate, Calcium carbonate, Ammonium sulfate, Ammonium chloride, Salt, Agar, Locust bean gum, Wheat gluten, Spices, Corn syrup, Potassium sorbate (preservative), Caramel color, Cornstarch, Corn flour, Turmeric, Paprika, Soy lecithin, Natural and artificial flavors, Soybean oil.
- Brand
- Nickles
- Made by
- Alfred Nickles Bakery Inc.
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 078821201135
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-04-15
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 2 of 2,685 other records.
leastmostTotal fat
Lower than 93%
Same value as 3 of 2,723 other records.
leastmostCalories
Lower than 87%
Same value as 3 of 2,725 other records.
leastmostProtein
Higher than 84%
Same value as 1 of 2,721 other records.
leastmostFiber
Lower than 83%
Same value as 451 of 2,713 other records.
leastmostIron
Lower than 70%
Same value as 9 of 2,685 other records.
leastmost
Questions
- How many calories are in nickles maple twist, sweet roll's?
- 1 roll (76 g): 240 calories; protein: 5 g, carbohydrates: 44 g, fat: 6 g.
- How much protein is in nickles maple twist, sweet roll's?
- 6.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in nickles maple twist, sweet roll's?
- 57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Twist'd q crooked pig cane 'n maple seasoning, Crooked pig cane 'n maple
- Maud borup maple pretzel twists with dark fudge drizzle, Maple
- Barry's bakery maple french toast french twists, Maple french toast
- Twist'd q crooked pig cane 'n maple and wicked sweet bourbon seasoning, Crooked pig cane 'n maple and wicked sweet bourbon
All 17 reported nutrients, per 100 g+
| Energy | 316 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 7.9 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 27.6 g |
| Calcium, Ca | 263 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 276 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.089 mg |
| Niacin | 1.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490144, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.