Ahold trail mix, Peanut butter

USDA name: Trail mix, Peanut butter

Brandedby Ahold Usa, Inc.

160 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 33.3 g.

Serving
1
= 30 g
160KCAL

Ahold trail mix, Peanut butter, 0.25 cup (30 g)

160 calories

Protein
4 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Roasted peanuts (peanuts, Canola oil), Dried cherries (cherries, Sugar, Sunflower oil), Dried cranberries (sugar, Cranberries, Sunflower oil), Peanut butter cups (milk chocolate [sugar, Cocoa butter, Chocolate liquor, Non-fat milk, Soy lecithin {an emulsifier}, Natural flavors], Peanut butter filling [sugar, Palm kernel oil, Partially defatted peanut flour, Peanuts, Salt]), Milk chocolate chips (sugar, Whole milk powder, Cocoa butter, Chocolate liquor, Soy lecithin [an emulsifier], Vanilla extract).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    688267178702
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-11-19

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost
    • Sodium

      Lower than 77%

      Same value as 173 of 21,437 other records.

      leastmost
    • Sugars

      Higher than 71%

      Same value as 329 of 21,247 other records.

      leastmost
    • Total fat

      Lower than 57%

      Same value as 478 of 21,427 other records.

      leastmost
    • Carbohydrates

      Higher than 56%

      Same value as 320 of 21,337 other records.

      leastmost

    Questions

    How many calories are in ahold trail mix, peanut butter?
    0.25 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 14 g, fat: 10 g.
    How much protein is in ahold trail mix, peanut butter?
    13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in ahold trail mix, peanut butter?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein13.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary6.7 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na17 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.