Ahold trail mix, Peanut butter

USDA name: Trail mix, Peanut butter

Brandedby Ahold Usa, Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 33.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and less calcium than 79%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Ahold trail mix, Peanut butter, 1/4 cup (30 g)

160 calories

  • Protein4 g10% of calories
  • Carbs14 g35% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Roasted peanuts (peanuts, Canola oil), Dried cherries (cherries, Sugar, Sunflower oil), Dried cranberries (sugar, Cranberries, Sunflower oil), Peanut butter cups (milk chocolate [sugar, Cocoa butter, Chocolate liquor, Non-fat milk, Soy lecithin {an emulsifier}, Natural flavors], Peanut butter filling [sugar, Palm kernel oil, Partially defatted peanut flour, Peanuts, Salt]), Milk chocolate chips (sugar, Whole milk powder, Cocoa butter, Chocolate liquor, Soy lecithin [an emulsifier], Vanilla extract).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267178702
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 173 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 466 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 319 of 21,051 other records.

    leastmost

Questions

How many calories are in ahold trail mix, peanut butter?
1/4 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in ahold trail mix, peanut butter?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ahold trail mix, peanut butter?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.