Ahold shepherd's pie
USDA name: Shepherd's pie
Brandedby Ahold Usa, Inc.
200 calories in 1 cup (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 9.3 g, fat: 8.6 g.
Ahold shepherd's pie, 1 cup (140 g)
200 calories
- Protein
- 12 g
- Carbs
- 13 g
- Fat
- 12 g
- Fiber
- 0.98 g
- Sugars
- 0.99 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
minerals
% of the Daily Value in this serving
- Sodium29% 659 mg
- Iron8% 1.4 mg
- Calcium2% 19.6 mg
Ingredients
Filling (pan-browned ground beef, Water, Yellow sweet corn, Canola oil, Cornstarch, Tomato paste [tomatoes, Citric acid], Onion, Salt, Garlic, Beef flavor broth concentrate [beef stock, Natural flavor, Salt, Yeast extract, Sugar, Beef fat and thiamine {vitamin b}], Caramel color, Black pepper, White pepper, Bay leaves), Mashed potatoes (potatoes, Skim milk, Butter, Whole milk, Natural flavor, Salt, Disodium dihydrogen pyrophosphate [added to maintain color], Potassium sorbate [added to maintain freshness], Spice), Paprika (paprika and less than 2% silicon dioxide added to prevent caking).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 688267183256
- Category
- Other Deli
- Label updated
- 2021-10-23
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 89%
Same value as 47 of 3,457 other records.
leastmostCalcium
Lower than 86%
Same value as 89 of 3,424 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 7 of 3,452 other records.
leastmostVitamin C
Lower than 74%
Same value as 28 of 1,609 other records.
leastmostFiber
Lower than 73%
Same value as 244 of 3,439 other records.
leastmostSodium
Higher than 73%
Same value as 7 of 3,464 other records.
leastmost
Questions
- How many calories are in ahold shepherd's pie?
- 1 cup (140 g): 200 calories; protein: 12 g, carbohydrates: 13 g, fat: 12 g.
- How much protein is in ahold shepherd's pie?
- 8.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in ahold shepherd's pie?
- 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Signature select beef shepherd's pie, Beef shepherd's
- Good to go! shepherd's pie
- Signature cafe beef shepherd's pie
- Handmade real foods beef shepherd's pie
- Big y beef shepherd's pie, Beef
- The greek table lentil spinach shepherd's pie with grilled vegetables, Lentil spinach shepherd's
- Hannaford beef shepherd's pie ground beef, Corn, Yellow onion, Garlic and mashed potatoes, Beef shepherd's pie
- Whole food market beef & lamb shepherd's pie, Beef & lamb
All 14 reported nutrients, per 100 g+
| Energy | 143 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 8.6 g |
| Carbohydrate, by difference | 9.3 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.71 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 471 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, IU | 143 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188828, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.