Signature select beef shepherd's pie, Beef shepherd's

USDA name: Beef shepherd's pie, Beef shepherd's

Brandedby Safeway, Inc.

350 calories in 1 cup (227 g). Per 100 g, protein: 7.9 g, carbohydrates: 11.4 g, fat: 8.4 g.

Serving
1
= 227 g
350KCAL

Signature select beef shepherd's pie, Beef shepherd's, 1 cup (227 g)

350 calories

Protein
18 g
Carbs
26 g
Fat
19 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 1.0 g
Cholesterol 59 mg20%
Sodium 919 mg40%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 18 g
Calcium 150 mg12%
Iron 3 mg17%
Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 919 mg
  • Iron17% 3 mg
  • Calcium12% 150 mg
  • Potassium7% 329 mg

Ingredients

Water, Beef, Milk (whole milk, Vitamin d3), Carrots, Potato flakes (potatoes, Less than 2% of the following ingredients: monoglycerides, Sodium acid pyrophosphate, Citric acid), Green peas, Mild cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Onion, Textured vegetable protein (soy protein concentrate, Caramel color, Zinc oxide, Niacinamide, Ferrous sulfate, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Thiamine mononitrate, Pyridoxine hydrochloride, Riboflavin and cyanocobalamin), Burgundy wine, Unsalted butter (pasteurized cream, Natural flavoring), Tomato paste (tomato paste, Less than 2% of: spices, Natural flavors, Citric acid), Modified cornstarch, Beef flavor (roasted beef including beef juices, Salt, Flavoring, Potato flour, Caramel color, Corn oil and paprika), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers [carob bean and/or xanthan and/or guar gums]), Flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sea salt, Garlic, Preservative (maltodextrin, Cultured dextrose, Sodium diacetate, Nisin, Egg white lysozyme), Savory flavor (natural flavor, Maltodextrin), Sugar, Dijon mustard (distilled vinegar, Water, Mustard seed, Salt, Chardonnay wine, Citric acid, Spices and turmeric), Thyme, Rosemary, Caramel color, Black pepper, White pepper.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130101016
Category
Other Deli
Label updated
2023-04-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 351 of 3,439 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 25 of 3,429 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 4 of 3,452 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 2 of 3,460 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 6 of 3,464 other records.

    leastmost
  • Potassium

    Lower than 61%

    Same value as 5 of 1,808 other records.

    leastmost

Questions

How many calories are in signature select beef shepherd's pie, beef shepherd's?
1 cup (227 g): 350 calories; protein: 18 g, carbohydrates: 26 g, fat: 19 g.
How much protein is in signature select beef shepherd's pie, beef shepherd's?
7.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in signature select beef shepherd's pie, beef shepherd's?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy154 kcal
Protein7.9 g
Total lipid (fat)8.4 g
Carbohydrate, by difference11.4 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca66 mg
Iron, Fe1.3 mg
Potassium, K145 mg
Sodium, Na405 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0.44 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547948, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.