Ahold original hot wheat cereal, Original
USDA name: Original hot wheat cereal, Original
Brandedby Ahold Usa, Inc.
100 calories in 1 packet (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.
Ahold original hot wheat cereal, Original, 1 packet (28 g)
100 calories
- Protein
- 2 g
- Carbs
- 22 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)25% 0.33 mg
- Vitamin B625% 0.43 mg
- Niacin (B3)25% 4 mg
- Thiamin (B1)23% 0.28 mg
- Folate15% 59.9 µg
minerals
% of the Daily Value in this serving
- Iron45% 8.1 mg
- Sodium8% 180 mg
- Calcium4% 50.1 mg
Little or none: Potassium.
Ingredients
Wheat farina, Maltodextrin, Wheat germ, Contains less than 2% of: salt, Ferric phosphate (a source of iron), Soy lecithin, Guar gum, Niacinimide (vitamin b3), Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid, Bha (preserves freshness).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 688267039935
- Category
- Cereal
- Label updated
- 2023-04-04
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 294 of 6,016 other records.
leastmostFiber
Lower than 93%
Same value as 542 of 7,838 other records.
leastmostSodium
Higher than 93%
Same value as 4 of 7,851 other records.
leastmostIron
Higher than 92%
Same value as 68 of 7,766 other records.
leastmostSugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmost
Questions
- How many calories are in ahold original hot wheat cereal, original?
- 1 packet (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
- How much protein is in ahold original hot wheat cereal, original?
- 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in ahold original hot wheat cereal, original?
- 78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Cream of wheat original hot cereal
- Manischewitz original creamy hot wheat cereal
- Cream of wheat original instant hot cereal, Original
- Cream of wheat original instant hot cereal
- Cream of wheat instant hot cereal, Original
- Cream of wheat original flavor instant hot cereal, Original
- Cream of wheat original instant whole grain hot cereal, Original
- Malt o meal original quick cooking hot wheat cereal, Original
All 23 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 78.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 179 mg |
| Iron, Fe | 28.9 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 643 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.2 mg |
| Niacin | 14.3 mg |
| Vitamin B-6 | 1.5 mg |
| Folate, total | 214 µg |
| Folic acid | 214 µg |
| Vitamin A, IU | 32,857 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550844, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.