Ahold graham crackers, Cinnamon

USDA name: Graham crackers, Cinnamon

Brandedby Ahold Usa, Inc.

130 calories in 2 whole crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 11.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 95%, and more iron than 94%.

Compare with another food →

Serving
1
= 31 g
130KCAL
Where the calories come from

Ahold graham crackers, Cinnamon, 2 whole crackers (31 g)

130 calories

  • Protein2 g6% of calories
  • Carbs24 g71% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size2 whole crackers (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole grain wheat flour, Sugar, Canola and/or soybean oil, Citric acid and tbhq added to preserve freshness, Contains 2% or less of: molasses, Honey, Baking soda and/or calcium phosphate (leavening), Salt, Dextrose, Cinnamon, Soy lecithin, Natural cinnamon flavor, Sodium sulfite.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 whole crackers
Barcode (GTIN/UPC)
688267043802
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 129 of 12,860 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 17 of 12,579 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 62 of 12,894 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 234 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 72 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 177 of 12,866 other records.

    leastmost

Questions

How many calories are in ahold graham crackers, cinnamon?
2 whole crackers (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in ahold graham crackers, cinnamon?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold graham crackers, cinnamon?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference77.4 g
Fiber, total dietary3.2 g
Total Sugars25.8 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Sodium, Na371 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1872812, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.