Ahold garlic mashed potatoes
USDA name: Garlic mashed potatoes
Brandedby Ahold Usa, Inc.
150 calories in 1/2 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 16.9 g, fat: 4.8 g.
Ahold garlic mashed potatoes, 1/2 cup (124 g)
150 calories
- Protein
- 3 g
- Carbs
- 21 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 401 mg
- Iron6% 1.1 mg
- Potassium6% 280 mg
- Calcium2% 19.8 mg
Ingredients
Potatoes, Whole milk, Butter (sweet cream, Salt), Salt, Dried garlic, Potassium sorbate (preservative), Dehydrated roasted garlic.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 688267084867
- Category
- Other Deli
- Label updated
- 2018-12-07
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 90%
Same value as 8 of 3,460 other records.
leastmostSugars
Lower than 88%
Same value as 9 of 3,457 other records.
leastmostCalcium
Lower than 84%
Same value as 54 of 3,424 other records.
leastmostCalories
Lower than 74%
Same value as 35 of 3,473 other records.
leastmostPotassium
Higher than 68%
Same value as 9 of 1,808 other records.
leastmostFiber
Higher than 67%
Same value as 128 of 3,439 other records.
leastmost
Questions
- How many calories are in ahold garlic mashed potatoes?
- 1/2 cup (124 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 6 g.
- How much protein is in ahold garlic mashed potatoes?
- 2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in ahold garlic mashed potatoes?
- 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold garlic mashed potatoes
- Wegmans garlic cheese mashed potatoes, Garlic cheese
- Taylor Fresh Foods, Inc. garlic redskin mashed potatoes
- Kitchen table skirt steak with garlic mashed potatoes classic-style meal, Skirt steak with garlic mashed potatoes
- Reser's fine foods garlic parmesan mashed potatoes made with roasted garlic, Whole milk & parmesan cheese, Garlic parmesan mashed potatoes
- O, That's good! garlic mashed potatoes with a twist of cauliflower, Garlic
- Reser's fine foods roasted garlic mashed potatoes with real milk, Butter, Roasted garlic, & parmesan cheese, Roasted garlic
- Snap kitchen turkey meatloaf with mashed sweet potatoes, Garlic green beans, & housemade ketchup, Turkey
All 14 reported nutrients, per 100 g+
| Energy | 121 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 0.81 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 226 mg |
| Sodium, Na | 323 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426882, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.