Kitchen table skirt steak with garlic mashed potatoes classic-style meal, Skirt steak with garlic mashed potatoes

USDA name: Skirt steak with garlic mashed potatoes classic-style meal, Skirt steak with garlic mashed potatoes

Brandedby FreshRealm Llc

460 calories in 0.5 Container (383 g). Per 100 g, protein: 7.6 g, carbohydrates: 8.1 g, fat: 6.8 g.

Serving
1
= 383 g
460KCAL

Kitchen table skirt steak with garlic mashed potatoes classic-style meal, Skirt steak with garlic mashed potatoes, 0.5 Container (383 g)

460 calories

Protein
29 g
Carbs
31 g
Fat
26 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size0.5 Container (383 g)
Amount per serving
Calories
460
% Daily Value*
Total Fat 26 g33%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 119 mg40%
Sodium 659 mg29%
Total Carbohydrate 31 g11%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 29 g
Calcium 61.3 mg5%
Iron 3.7 mg21%
Potassium 889 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 659 mg
  • Iron21% 3.7 mg
  • Potassium19% 889 mg
  • Calcium5% 61.3 mg

Ingredients

Mashed potatoes (cooked potatoes, Milk, Sour cream [milk, Cream, Modified corn starch, Guar gum, Carrageenan, Locust bean gum, Sodium citrate, Cultures], Butter, Salt, Spice), Beef skirt steak (beef, Seasoning [salt, Dried garlic, Dried onions, Black pepper, Red pepper with other spices, Paprika extractive]), Fajita mix (sweet onion, Red pepper, Green pepper), Roasted garlic and herb butter (butter [pasteurized cream, Salt], Garlic [garlic, Citric acid], Canola oil, Herbs [parsley, Basil, Oregano, Chives], Onion salt, Garlic salt, Black pepper).

Brand
Kitchen table
Made by
FreshRealm Llc
Label serving
0.5 Container
Barcode (GTIN/UPC)
818905024010
Category
Other Deli
Label updated
2022-09-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 85%

    Same value as 1 of 3,464 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 0 of 3,452 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 54 of 3,424 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 2 of 3,457 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 22 of 3,473 other records.

    leastmost
  • Potassium

    Higher than 71%

    Same value as 6 of 1,808 other records.

    leastmost

Questions

How many calories are in kitchen table skirt steak with garlic mashed potatoes classic-style meal, skirt steak with garlic mashed potatoes?
0.5 Container (383 g): 460 calories; protein: 29 g, carbohydrates: 31 g, fat: 26 g.
How much protein is in kitchen table skirt steak with garlic mashed potatoes classic-style meal, skirt steak with garlic mashed potatoes?
7.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kitchen table skirt steak with garlic mashed potatoes classic-style meal, skirt steak with garlic mashed potatoes?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy120 kcal
Protein7.6 g
Total lipid (fat)6.8 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0.8 g
Total Sugars1.3 g
Calcium, Ca16 mg
Iron, Fe0.97 mg
Potassium, K232 mg
Sodium, Na172 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478841, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.