Ahold, Espresso bean shortbread cookies

Brandedby Ahold Usa, Inc.

130 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
130KCAL

Ahold, Espresso bean shortbread cookies, 2 cookies (28 g)

130 calories

Protein
1.0 g
Carbs
14 g
Fat
8 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 89.9 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 89.9 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream [milk], Salt, Cane sugar, Whole egg, Coffee (ground).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    688267151590
    Category
    Cookies & Biscuits
    Label updated
    2018-06-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 93%

      Same value as 80 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 220 of 13,021 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 241 of 13,055 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 128 of 13,032 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in ahold, espresso bean shortbread cookies?
    2 cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in ahold, espresso bean shortbread cookies?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, espresso bean shortbread cookies?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary0 g
    Total Sugars17.9 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,429 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859050, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.