Ahold crispy breaded fish fillets

USDA name: Crispy breaded fish fillets

Brandedby Ahold Usa, Inc.

200 calories in 3.75 onz (104 g). Per 100 g, protein: 11.5 g, carbohydrates: 23.1 g, fat: 5.8 g.

Serving
1
= 104 g
200KCAL

Ahold crispy breaded fish fillets, 3.75 onz (104 g)

200 calories

Protein
12 g
Carbs
24 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size3.75 onz (104 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 35.4 mg12%
Sodium 380 mg17%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 12 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Alaska pollock, Bleached wheat flour, Water, Vegetable oil (canola, Cottonseed and/or soybean), Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Modified cornstarch, Yellow corn flour, Contains 2% or less of: sugar, Natural flavor, Salt, Dehydrated onion, Whey, Modified cellulose, Dextrose, Leavening (sodium bicarbonate, Monocalcium phosphate), Yeast extract, Yeast, Onion powder.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    3.75 onz
    Barcode (GTIN/UPC)
    688267178740
    Category
    Fish & Seafood
    Label updated
    2017-08-10

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 3 of 1,241 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 0 of 1,252 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 0 of 1,198 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 0 of 1,229 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 6 of 1,249 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 2 of 1,259 other records.

      leastmost

    Questions

    How many calories are in ahold crispy breaded fish fillets?
    3.75 onz (104 g): 200 calories; protein: 12 g, carbohydrates: 24 g, fat: 6 g.
    How much protein is in ahold crispy breaded fish fillets?
    11.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in ahold crispy breaded fish fillets?
    23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy192 kcal
    Protein11.5 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference23.1 g
    Fiber, total dietary0 g
    Total Sugars1.9 g
    Calcium, Ca19 mg
    Iron, Fe0.69 mg
    Sodium, Na365 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.96 g
    Fatty acids, total trans0 g
    Cholesterol34 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930117, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.