Ahold creamed spinach
USDA name: Creamed spinach
Brandedby Ahold Usa, Inc.
100 calories in 0.5 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 8 g, fat: 4 g.
Ahold creamed spinach, 0.5 cup (125 g)
100 calories
- Protein
- 4 g
- Carbs
- 10 g
- Fat
- 5 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron8% 1.4 mg
- Calcium8% 100 mg
Ingredients
Spinach, Water, Whole and nonfat dry milk (nonfat dry milk, Whey solids, Dried cream, Milk protein concentrate, Lecithin), Cornstarch-modified, Heavy cream (cream, Milk, Carrageenan, Mono-diglycerides, Cellulose gum, Polysorbate 80), Canola oil (high oleic canola oil, Citric acid [added to preserve freshness]), Sugar, Salt, Rice flour, Butter (cream, Salt), Wheat flour, Spices.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 688267024870
- Category
- Frozen Vegetables
- Label updated
- 2018-01-15
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 1 of 3,985 other records.
leastmostTotal fat
Higher than 95%
Same value as 3 of 3,954 other records.
leastmostCalcium
Higher than 90%
Same value as 24 of 3,919 other records.
leastmostVitamin C
Lower than 90%
Same value as 3 of 1,998 other records.
leastmostFiber
Lower than 85%
Same value as 13 of 3,981 other records.
leastmostCalories
Higher than 75%
Same value as 39 of 4,011 other records.
leastmost
Questions
- How many calories are in ahold creamed spinach?
- 0.5 cup (125 g): 100 calories; protein: 4 g, carbohydrates: 10 g, fat: 5 g.
- How much protein is in ahold creamed spinach?
- 3.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in ahold creamed spinach?
- 6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tabatchnick creamed spinach, Creamed
- Green giant creamed spinach, Creamed
- Birds eye, Creamed spinach
- Pictsweet deluxe sides creamed spinach
- Seabrook farms, Creamed spinach
- Pictsweet farms creamed spinach farm snacks
- Stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, Creamed spinach
- Barefoot contessa parmesan creamed spinach dinner sides
All 16 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 8 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 312 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, IU | 3,200 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 2 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1920504, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.