Stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, Creamed spinach

USDA name: Creamed spinach chopped spinach in a parmesan & romano cheese sauce, Creamed spinach

Brandedby Nestle Usa-Frozen Food Division

230 calories in 1/2 cup (120 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Among the other records in Frozen Vegetables, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 120 g
230KCAL
Where the calories come from

Stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, Creamed spinach, 1/2 cup (120 g)

230 calories

  • Protein4 g7% of calories
  • Carbs8 g14% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat20 g79% of calories

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 450 mg20%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Spinach, Skim milk, Soybean oil, Water, 2% or less of parmesan cheese (cultured milk, Salt, Enzymes), Romano cheese made from cow's milk (cultured milk salt, Enzymes), Modified cornstarch, Dried onions, Bleached wheat flour, Salt, Garlic puree, Xanthan gum, Spice,Seasoning (wheat starch, Extracts of annatto & turmeric color, Natural flavor), Yeast extract, Cultured whey.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1/2 cup
Barcode (GTIN/UPC)
013800104540
Category
Frozen Vegetables
Label updated
2020-12-15

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 3,949 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 4,006 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 3,979 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 1 of 3,913 other records.

    leastmost

  • Vitamin C

    Lower than 95%

    Same value as 98 of 1,994 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 25 of 3,975 other records.

    leastmost

Questions

How many calories are in stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, creamed spinach?
1/2 cup (120 g): 230 calories; protein: 4 g, carbohydrates: 8 g, fat: 20 g.
How much protein is in stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, creamed spinach?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, creamed spinach?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy192 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca125 mg
Iron, Fe0.6 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU833 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109175, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.