Stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, Creamed spinach

USDA name: Creamed spinach chopped spinach in a parmesan & romano cheese sauce, Creamed spinach

Brandedby Nestle Usa-Frozen Food Division

230 calories in 0.5 cup (120 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving
1
= 120 g
230KCAL

Stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, Creamed spinach, 0.5 cup (120 g)

230 calories

Protein
4 g
Carbs
8 g
Fat
20 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (120 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 450 mg20%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Ingredients

    Spinach, Skim milk, Soybean oil, Water, 2% or less of parmesan cheese (cultured milk, Salt, Enzymes), Romano cheese made from cow's milk (cultured milk salt, Enzymes), Modified cornstarch, Dried onions, Bleached wheat flour, Salt, Garlic puree, Xanthan gum, Spice,Seasoning (wheat starch, Extracts of annatto & turmeric color, Natural flavor), Yeast extract, Cultured whey.

    Brand
    Stouffer's
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    013800104540
    Category
    Frozen Vegetables
    Label updated
    2020-12-15

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 0 of 3,954 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 4,011 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 0 of 3,985 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 1 of 3,919 other records.

      leastmost

    • Vitamin C

      Lower than 95%

      Same value as 98 of 1,998 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 25 of 3,981 other records.

      leastmost

    Questions

    How many calories are in stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, creamed spinach?
    0.5 cup (120 g): 230 calories; protein: 4 g, carbohydrates: 8 g, fat: 20 g.
    How much protein is in stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, creamed spinach?
    3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in stouffer's creamed spinach chopped spinach in a parmesan & romano cheese sauce, creamed spinach?
    5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy192 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary1.7 g
    Total Sugars1.7 g
    Calcium, Ca125 mg
    Iron, Fe0.6 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU833 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109175, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.