Ahold cranberry power mix
USDA name: Cranberry power mix
Brandedby Ahold Usa, Inc.
130 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 20 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 87%, and more sugars than 84%.
Ahold cranberry power mix, 1/4 cup (30 g)
130 calories
- Protein3 g9% of calories
- Carbs17 g51% of calories
incl. 2 g fiber · 13 g sugars
- Fat6 g40% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Cranberries (cranberries, Sugar, Sunflower oil), Pumpkin kernels, Raisins (raisins, Sunflower oil), Almonds, Walnuts, Blueberries (blueberries, Sucrose, Sunflower oil), Cherries (cherries, Cane syrup, Sunflower oil), Cashews.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 688267196393
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-08-17
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 365 of 21,200 other records.
leastmostSugars
Higher than 84%
Same value as 309 of 20,963 other records.
leastmostTotal fat
Lower than 82%
Same value as 707 of 21,143 other records.
leastmostSodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostCalcium
Lower than 79%
Same value as 4,408 of 20,613 other records.
leastmostPotassium
Lower than 77%
Same value as 321 of 11,002 other records.
leastmost
Questions
- How many calories are in ahold cranberry power mix?
- 1/4 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
- How much protein is in ahold cranberry power mix?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in ahold cranberry power mix?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 10 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 56.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 43.3 g |
| Sugars, added | 30 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945425, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.