Ahold cranberry power mix
USDA name: Cranberry power mix
Brandedby Ahold Usa, Inc.
130 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 20 g.
Ahold cranberry power mix, 1/4 cup (30 g)
130 calories
- Protein
- 3 g
- Carbs
- 17 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 13 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Potassium1% 69.9 mg
Little or none: Calcium, Sodium.
Ingredients
Cranberries (cranberries, Sugar, Sunflower oil), Pumpkin kernels, Raisins (raisins, Sunflower oil), Almonds, Walnuts, Blueberries (blueberries, Sucrose, Sunflower oil), Cherries (cherries, Cane syrup, Sunflower oil), Cashews.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 688267196393
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-08-17
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 367 of 21,485 other records.
leastmostSugars
Higher than 83%
Same value as 315 of 21,247 other records.
leastmostTotal fat
Lower than 82%
Same value as 716 of 21,427 other records.
leastmostSodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostCalcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmostPotassium
Lower than 77%
Same value as 322 of 11,087 other records.
leastmost
Questions
- How many calories are in ahold cranberry power mix?
- 1/4 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
- How much protein is in ahold cranberry power mix?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in ahold cranberry power mix?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 10 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 56.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 43.3 g |
| Sugars, added | 30 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945425, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.