Power up cherries, Almonds, Cashews, Cranberries, Blueberries premium trail mix, Cherries, Almonds, Cashews, Cranberries, Blueberries
USDA name: Cherries, Almonds, Cashews, Cranberries, Blueberries premium trail mix, Cherries, Almonds, Cashews, Cranberries, Blueberries
Brandedby Gourmet Nut
170 calories in 1 bag (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 44.1 g, fat: 32.4 g.
Power up cherries, Almonds, Cashews, Cranberries, Blueberries premium trail mix, Cherries, Almonds, Cashews, Cranberries, Blueberries, 1 bag (34 g)
170 calories
- Protein
- 4 g
- Carbs
- 15 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Potassium4% 167 mg
- Calcium1% 16 mg
Little or none: Sodium.
Ingredients
Roasted almonds (almonds, Sunflower oil), Roasted cashews (cashews, Sunflower oil), Dried cranberries (cranberries, Sugar, Sunflower oil), Dried blueberries (blueberries, Cane sugar, Sunflower oil), Dried cherries (cherries, Sugar, Sunflower oil).
- Brand
- Power up
- Made by
- Gourmet Nut
- Label serving
- 1 bag
- Barcode (GTIN/UPC)
- 850028524381
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-09-06
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 3 of 21,139 other records.
leastmostSodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostCalcium
Lower than 69%
Same value as 98 of 20,880 other records.
leastmostSugars
Higher than 65%
Same value as 15 of 21,247 other records.
leastmostFiber
Lower than 64%
Same value as 140 of 21,355 other records.
leastmostCalories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost
Questions
- How many calories are in power up cherries, almonds, cashews, cranberries, blueberries premium trail mix, cherries, almonds, cashews, cranberries, blueberries?
- 1 bag (34 g): 170 calories; protein: 4 g, carbohydrates: 15 g, fat: 11 g.
- How much protein is in power up cherries, almonds, cashews, cranberries, blueberries premium trail mix, cherries, almonds, cashews, cranberries, blueberries?
- 11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in power up cherries, almonds, cashews, cranberries, blueberries premium trail mix, cherries, almonds, cashews, cranberries, blueberries?
- 38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Dreamhouse dipped cherries
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- Marra bros chocolate cherries
- Harmons, Cherry pretzels
- Chukar cherries chocolate cherries classic assortment, Chocolate cherries
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 32.4 g |
| Carbohydrate, by difference | 44.1 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 26.5 g |
| Sugars, added | 11.8 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 8.8 mg |
| Potassium, K | 491 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368367, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.