Ahold, Chocolate sandwich cookies, Peppermint, Peppermint

Brandedby Ahold Usa, Inc.

140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 20.7 g.

Serving
1
= 29 g
140KCAL

Ahold, Chocolate sandwich cookies, Peppermint, Peppermint, 2 cookies (29 g)

140 calories

Protein
1 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or soybean (with tbhq for freshness) and/or palm oil, Dextrose, Cocoa (processed with alkali), Peppermint powder (sugar, Corn syrup, Titanium dioxide [artificial color], Natural flavor, Red 40), Cornstarch, Contains two percent or less of: high fructose corn syrup, Salt, Leavening (baking soda, Calcium phosphate), Soy lecithin (emulsifier), Natural and artificial chocolate flavor, Natural and artificial vanilla flavor.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    688267158667
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 87%

      Same value as 158 of 13,023 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 64 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 264 of 13,021 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 328 of 12,901 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 326 of 13,068 other records.

      leastmost

    Questions

    How many calories are in ahold, chocolate sandwich cookies, peppermint, peppermint?
    2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in ahold, chocolate sandwich cookies, peppermint, peppermint?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, chocolate sandwich cookies, peppermint, peppermint?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)20.7 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary3.4 g
    Total Sugars44.8 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na397 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total monounsaturated8.6 g
    Fatty acids, total polyunsaturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1874243, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.