Ahold, Chocolate sandwich cookies, Peppermint, Peppermint

Brandedby Ahold Usa, Inc.

140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 20.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 87%, and more sodium than 82%.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Ahold, Chocolate sandwich cookies, Peppermint, Peppermint, 2 cookies (29 g)

140 calories

  • Protein1 g3% of calories
  • Carbs21 g59% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or soybean (with tbhq for freshness) and/or palm oil, Dextrose, Cocoa (processed with alkali), Peppermint powder (sugar, Corn syrup, Titanium dioxide [artificial color], Natural flavor, Red 40), Cornstarch, Contains two percent or less of: high fructose corn syrup, Salt, Leavening (baking soda, Calcium phosphate), Soy lecithin (emulsifier), Natural and artificial chocolate flavor, Natural and artificial vanilla flavor.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
688267158667
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 158 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 64 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 264 of 12,860 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 326 of 12,907 other records.

    leastmost

Questions

How many calories are in ahold, chocolate sandwich cookies, peppermint, peppermint?
2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in ahold, chocolate sandwich cookies, peppermint, peppermint?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ahold, chocolate sandwich cookies, peppermint, peppermint?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na397 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1874243, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.