Ahold, Chocolate dunker cookies, Natural flavor, Natural flavor

Brandedby Ahold Usa, Inc.

140 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 96%, and less carbohydrates than 88%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Ahold, Chocolate dunker cookies, Natural flavor, Natural flavor, 2 cookies (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs15 g43% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat6 g39% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Palm oil, Chocolate chips (sugar, Vegetable fat, [palm and palm kernel oil], Cocoa processed with alkali, Dry buttermilk, Soy lecithin [an emulsifier], Natural flavors), Whole eggs, Cocoa powder, Coconut, Natural flavor, Baking soda, Molasses, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
688267151569
Category
Cookies & Biscuits
Label updated
2021-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 23 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 131 of 12,860 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 368 of 12,866 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 89 of 12,875 other records.

    leastmost

Questions

How many calories are in ahold, chocolate dunker cookies, natural flavor, natural flavor?
2 cookies (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in ahold, chocolate dunker cookies, natural flavor, natural flavor?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold, chocolate dunker cookies, natural flavor, natural flavor?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference53.6 g
Fiber, total dietary0 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020572, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.