Ahold, Chocolate dunker cookies, Natural flavor, Natural flavor

Brandedby Ahold Usa, Inc.

140 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Ahold, Chocolate dunker cookies, Natural flavor, Natural flavor, 2 cookies (28 g)

140 calories

Protein
2 g
Carbs
15 g
Fat
6 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium3% 65 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Palm oil, Chocolate chips (sugar, Vegetable fat, [palm and palm kernel oil], Cocoa processed with alkali, Dry buttermilk, Soy lecithin [an emulsifier], Natural flavors), Whole eggs, Cocoa powder, Coconut, Natural flavor, Baking soda, Molasses, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    688267151569
    Category
    Cookies & Biscuits
    Label updated
    2021-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 25 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 132 of 13,021 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 369 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 89 of 13,032 other records.

      leastmost

    Questions

    How many calories are in ahold, chocolate dunker cookies, natural flavor, natural flavor?
    2 cookies (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 6 g.
    How much protein is in ahold, chocolate dunker cookies, natural flavor, natural flavor?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ahold, chocolate dunker cookies, natural flavor, natural flavor?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary0 g
    Total Sugars28.6 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na232 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020572, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.